Daily Calorie

Vegetables

Browse all 686 vegetables with calorie info and nutrition facts.

Food: Acorn Squash
Cooking: Baked
40 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Alfalfa Seeds, Sprouted
Cooking: Raw
23 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Raw
23 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Boiled
21 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Arrowhead
Cooking: Raw
99 kcal
Vegetables > Other Vegetables
Low Fat
Food: Arrowhead
Cooking: Boiled
78 kcal
Vegetables > Other Vegetables
Low Fat
Food: Arrowroot
Cooking: Raw
65 kcal
Vegetables > Other Vegetables
Low Fat
Food: Artichoke
Cooking: Boiled
53 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Artichokes, (Globe Or French)
Cooking: Frozen
38 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Artichokes, (Globe Or French)
Cooking: Raw
47 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Artichokes, (Globe Or French)
Cooking: Boiled
48 kcal
Vegetables > Other Vegetables
Low Fat
Food: Artichokes, (Globe Or French)
53 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Artichokes, (Globe Or French), Without S
Cooking: Boiled
45 kcal
Vegetables > Other Vegetables
Low Fat
Food: Arugula
Cooking: Raw
25 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Asparagus
Cooking: Cooked
22 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Asparagus
Cooking: Frozen
24 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Asparagus
Cooking: Raw
20 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Asparagus
Cooking: Boiled
22 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Asparagus
Cooking: Canned
17 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Asparagus, Boiled
Cooking: Frozen
18 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Asparagus, Regular Pack
Cooking: Canned
15 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Leafy Tips
Cooking: Raw
30 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Leafy Tips
33 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Balsam-Pear (Bitter Gourd), Pods
Cooking: Raw
17 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Pods
19 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Bamboo Shoots
Cooking: Canned
19 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Bamboo Shoots
Cooking: Raw
27 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Bamboo Shoots
Cooking: Boiled
11.5 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beans, Fava, In Pod
Cooking: Raw
88 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Beans, Kidney, Mature Seeds, Sprouted
Cooking: Raw
29 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beans, Kidney, Mature Seeds, Sprouted
33 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beans, Mung, Mature Seeds, Sprouted
Cooking: Canned
12 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beans, Navy, Mature Seeds, Sprouted
Cooking: Raw
67 kcal
Vegetables > Other Vegetables
Low Fat
Food: Beans, Navy, Mature Seeds, Sprouted
78 kcal
Vegetables > Other Vegetables
Low Fat
Food: Beans, Pinto, Immature Seeds
Cooking: Frozen
170 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Beans, Pinto, Immature Seeds
Cooking: Boiled
162 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Beans, Pinto, Immature Seeds, Without Sa
Cooking: Boiled
162 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Beans, Pinto, Mature Seeds, Sprouted
Cooking: Raw
62 kcal
Vegetables > Other Vegetables
Low Fat
Food: Beans, Pinto, Mature Seeds, Sprouted
21 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beans, Shellie
Cooking: Canned
30 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Beans, Snap, All Styles, Seasoned
16 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beans, Snap, Green
Cooking: Microwaved
33 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Beans, Snap, Green
Cooking: Raw
31 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Beans, Snap, Green
24 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Beans, Snap, Green
Cooking: Boiled
35 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Beans, Snap, Green
Cooking: Canned
22 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beans, Snap, Green, All Styles, Microwaved
Cooking: Frozen
33 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Beans, Snap, Green, Boiled
Cooking: Frozen
28 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Beans, Snap, Green, Regular Pack
Cooking: Canned
21 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beans, Snap, Green, Regular Pack
15 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beans, Snap, Yellow
Cooking: Raw
31 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Beans, Snap, Yellow
Cooking: Boiled
35 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Beans, Snap, Yellow
Cooking: Canned
20 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beans, Snap, Yellow
15 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beans, Snap, Yellow, All Styles
Cooking: Frozen
33 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Beans, Snap, Yellow, Boiled
Cooking: Frozen
28 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Beans, Snap, Yellow, Regular Pack
Cooking: Canned
20 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beans, Snap, Yellow, Regular Pack
15 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Beet
Cooking: Cooked
44 kcal
Vegetables > Other Vegetables
Low Fat
Food: Beet Greens
Cooking: Raw
22 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Beet Greens
Cooking: Boiled
27 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Beets
Cooking: Raw
43 kcal
Vegetables > Root Vegetables
Low Fat
Food: Beets
Cooking: Boiled
44 kcal
Vegetables > Root Vegetables
Low Fat
Food: Beets
Cooking: Canned
29.5 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Beets, Boiled.
44 kcal
Vegetables > Root Vegetables
Low Fat
Food: Beets, Canned
Cooking: Pickled
65 kcal
Vegetables > Root Vegetables
Low Fat
Food: Beets, Harvard
Cooking: Canned
73 kcal
Vegetables > Root Vegetables
Low Fat
Food: Beets, Regular Pack
Cooking: Canned
30 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Bell Pepper (Red, Raw)
31 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Bok Choy
Cooking: Cooked
12 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Borage
Cooking: Raw
21 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Borage
Cooking: Boiled
25 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Broadbeans, Immature Seeds
Cooking: Raw
72 kcal
Vegetables > Other Vegetables
Low Fat
Food: Broadbeans, Immature Seeds
Cooking: Boiled
62 kcal
Vegetables > Other Vegetables
Low Fat
Food: Broccoli
Cooking: Cooked
35 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Broccoli
Cooking: Raw
32.5 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Broccoli
Cooking: Boiled
35 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Broccoli Raab
25 kcal
Vegetables > Cruciferous
Low CalorieLow CarbLow Fat
Food: Broccoli Raab
Cooking: Raw
22 kcal
Vegetables > Cruciferous
Low CalorieLow CarbLow Fat
Food: Broccoli, Chinese
22 kcal
Vegetables > Cruciferous
Low CalorieLow CarbLow Fat
Food: Broccoli, Chinese
Cooking: Raw
26 kcal
Vegetables > Cruciferous
Low CalorieLow CarbLow Fat
Food: Broccoli, Chopped
Cooking: Frozen
26 kcal
Vegetables > Cruciferous
Low CalorieLow CarbLow Fat
Food: Broccoli, Chopped, Boiled
Cooking: Frozen
28 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Broccoli, Flower Clusters
Cooking: Raw
28 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Broccoli, Leaves
Cooking: Raw
28 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Broccoli, Spears
29 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Broccoli, Spears, Boiled
Cooking: Frozen
28 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Broccoli, Stalks
Cooking: Raw
28 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Brown Mushrooms, Italian, Or Crimini
Cooking: Raw
22 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Brown Mushrooms, Italian, Or Crimini
22 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Brussels Sprouts
Cooking: Cooked
36 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Brussels Sprouts
Cooking: Frozen
41 kcal
Vegetables > Cruciferous
Low Fat
Food: Brussels Sprouts
Cooking: Raw
43 kcal
Vegetables > Cruciferous
Low Fat
Food: Brussels Sprouts
Cooking: Boiled
36 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Brussels Sprouts, Boiled
Cooking: Frozen
42 kcal
Vegetables > Cruciferous
Low Fat
Food: Burdock Root
Cooking: Raw
72 kcal
Vegetables > Other Vegetables
Low Fat
Food: Burdock Root
Cooking: Boiled
88 kcal
Vegetables > Other Vegetables
Low Fat
Food: Butterbur
Cooking: Canned
3 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Butterbur
Cooking: Boiled
8 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Butterbur, (Fuki)
Cooking: Raw
14 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Butternut Squash
Cooking: Cooked
40 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Cabbage
Cooking: Raw
25 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Cabbage
Cooking: Boiled
23 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Cabbage (Raw, Green)
25 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Cabbage, Chinese (Pak-Choi)
Cooking: Raw
13 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Cabbage, Chinese (Pak-Choi)
Cooking: Boiled
12 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Cabbage, Chinese (Pe-Tsai)
Cooking: Raw
16 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Cabbage, Chinese (Pe-Tsai)
Cooking: Boiled
14 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Cabbage, Common
24 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Cabbage, Common
Cooking: Boiled
23 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Cabbage, Japanese Style, Fresh
Cooking: Pickled
30 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Cabbage, Kimchi
15 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Cabbage, Mustard, Salted
28 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Cabbage, Napa
12 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Cabbage, Savoy
Cooking: Raw
27 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Cabbage, Savoy
Cooking: Boiled
24 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Cardoon
Cooking: Cooked
17 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Cardoon
Cooking: Raw
17 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Cardoon
Cooking: Boiled
21 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Carrot
Cooking: Raw
41 kcal
Vegetables > Other Vegetables
Low Fat
Food: Carrot Juice
Cooking: Canned
40 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Carrot, Dehydrated
341 kcal
Vegetables > Root Vegetables
Low FatHigh Fiber
Food: Carrots
Cooking: Frozen
36.5 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Carrots
Cooking: Raw
41 kcal
Vegetables > Root Vegetables
Low Fat
Food: Carrots
Cooking: Boiled
35 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Carrots
Cooking: Canned
24 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Carrots, Baby
Cooking: Raw
35 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Carrots, Boiled
Cooking: Frozen
37 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Carrots, Regular Pack
Cooking: Canned
24 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Cassava
Cooking: Boiled
160 kcal
Vegetables > Other Vegetables
Low Fat
Food: Cassava
Cooking: Raw
160 kcal
Vegetables > Root Vegetables
Low Fat
Food: Catsup
101 kcal
Vegetables > Other Vegetables
Low Fat
Food: Cauliflower
Cooking: Cooked
23 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Cauliflower
Cooking: Frozen
24 kcal
Vegetables > Cruciferous
Low CalorieLow CarbLow Fat
Food: Cauliflower
Cooking: Raw
25 kcal
Vegetables > Cruciferous
Low CalorieLow CarbLow Fat
Food: Cauliflower
Cooking: Boiled
23 kcal
Vegetables > Cruciferous
Low CalorieLow CarbLow Fat
Food: Cauliflower, Boiled
Cooking: Frozen
18 kcal
Vegetables > Cruciferous
Low CalorieLow CarbLow Fat
Food: Celeriac
Cooking: Raw
42 kcal
Vegetables > Other Vegetables
Low Fat
Food: Celeriac
Cooking: Boiled
27 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Celery
Cooking: Raw
14 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Celery
Cooking: Boiled
18 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Celtuce
Cooking: Raw
18 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Chard, Swiss
Cooking: Raw
19 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Chard, Swiss
Cooking: Boiled
20 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Chayote
Cooking: Cooked
19 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Chayote, Fruit
Cooking: Raw
19 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Chayote, Fruit
Cooking: Boiled
23 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Chicory Greens
Cooking: Raw
23 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Chicory Roots
Cooking: Raw
72 kcal
Vegetables > Other Vegetables
Low Fat
Food: Chicory, Witloof
Cooking: Raw
17 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Chili Pepper (Jalapeno, Raw)
29 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Chives
Cooking: Raw
30 kcal
Vegetables > Alliums
Low CalorieLow CarbLow Fat
Food: Chives, Freeze-Dried
311 kcal
Vegetables > Alliums
High ProteinHigh Fiber
Food: Chrysanthemum Leaves
Cooking: Raw
24 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Chrysanthemum, Garland
Cooking: Raw
24 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Chrysanthemum, Garland
Cooking: Boiled
20 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Collard Greens
Cooking: Cooked
33 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Collards
Cooking: Raw
32 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Collards
Cooking: Boiled
33 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Collards, Chopped
Cooking: Frozen
33 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Collards, Chopped, Boiled
Cooking: Frozen
36 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Coriander (Cilantro) Leaves
Cooking: Raw
23 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Corn (Sweet, Cooked)
96 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn Pudding, Home Prepared
131 kcal
Vegetables > Other Vegetables
Food: Corn With Red And Green Peppers
Cooking: Canned
75 kcal
Vegetables > Nightshade
Low Fat
Food: Corn, Sweet, White
Cooking: Raw
86 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, White
Cooking: Boiled
97 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, White, Cream Style
Cooking: Canned
72 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, White, Cream Style, Regular Pack
Cooking: Canned
74 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, White, Kernels Cut Off Cob
Cooking: Frozen
88 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, White, Kernels Cut Off Cob
Cooking: Boiled
80 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, White, Kernels On Cob
Cooking: Frozen
98 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, White, Kernels On Cob, With
Cooking: Boiled
94 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, White, Vacuum Pack
Cooking: Canned
79 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, White, Vacuum Pack, Regular Pack
Cooking: Canned
79 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, White, Whole Kernel
Cooking: Canned
67 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, White, Whole Kernel
64 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, White, Whole Kernel, Solids A
64 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, Yellow
Cooking: Raw
86 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, Yellow
Cooking: Boiled
96 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, Yellow
74.5 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, Yellow, Brine Pack, Regular Pack
61 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, Yellow, Cream Style
Cooking: Canned
72 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, Yellow, Kernels Cut Off Cob
Cooking: Boiled
81 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, Yellow, Kernels On Cob
Cooking: Frozen
98 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, Yellow, Kernels On Cob, Wit
Cooking: Boiled
94 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, Yellow, Kernels, Cut Off Cob
Cooking: Boiled
79 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, Yellow, Rinsed With Tap Wate
64 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, Yellow, Vacuum Pack
Cooking: Canned
79 kcal
Vegetables > Other Vegetables
Low Fat
Food: Corn, Sweet, Yellow, Whole Kernel
Cooking: Canned
67 kcal
Vegetables > Other Vegetables
Low Fat
Food: Cornsalad
Cooking: Raw
21 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Cowpeas (Blackeyes), Immature Seeds
Cooking: Frozen
139 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Cowpeas (Blackeyes), Immature Seeds
Cooking: Raw
90 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Cowpeas (Blackeyes), Immature Seeds
95.5 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Cowpeas (Blackeyes), Immature Seeds, Wit
Cooking: Boiled
131.5 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Cowpeas, Leafy Tips
Cooking: Raw
29 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Cowpeas, Leafy Tips
Cooking: Boiled
22 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Cowpeas, Young Pods With Seeds
Cooking: Raw
44 kcal
Vegetables > Other Vegetables
Low Fat
Food: Cowpeas, Young Pods With Seeds
Cooking: Boiled
34 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Cowpeas, Young Pods With Seeds
34 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Cress, Garden
Cooking: Raw
32 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Cress, Garden
Cooking: Boiled
23 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Cucumber (Raw, with Peel)
15 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Cucumber, Peeled
Cooking: Raw
10 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Cucumber, With Peel
Cooking: Raw
15 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Daikon Radish
Cooking: Raw
18 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Dandelion Greens
Cooking: Raw
45 kcal
Vegetables > Other Vegetables
Low Fat
Food: Dandelion Greens
Cooking: Boiled
33 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Dock
Cooking: Raw
22 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Dock
Cooking: Boiled
20 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Drumstick Leaves
Cooking: Raw
64 kcal
Vegetables > Other Vegetables
Low Fat
Food: Drumstick Leaves
Cooking: Boiled
60 kcal
Vegetables > Other Vegetables
Low Fat
Food: Drumstick Pods
Cooking: Raw
37 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Drumstick Pods
Cooking: Boiled
36 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Edamame
Cooking: Frozen
109 kcal
Vegetables > Other Vegetables
Food: Edamame, Prepared
Cooking: Frozen
121 kcal
Vegetables > Other Vegetables
High Fiber
Food: Edible Flowers (Mixed)
15 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Eggplant
Cooking: Cooked
25 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Eggplant
Cooking: Pickled
49 kcal
Vegetables > Nightshade
Low Fat
Food: Eggplant
Cooking: Raw
25 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Eggplant
Cooking: Boiled
34 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Endive
Cooking: Raw
17 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Epazote
Cooking: Raw
32 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Eppaw
Cooking: Raw
150 kcal
Vegetables > Other Vegetables
Low Fat
Food: Escarole
Cooking: Boiled
15 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Fennel Bulb
Cooking: Raw
31 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Fennel, Bulb
Cooking: Raw
31 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Fiddlehead Ferns
Cooking: Cooked
34 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Fiddlehead Ferns
Cooking: Frozen
34 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Fiddlehead Ferns
Cooking: Raw
34 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Fireweed, Leaves
Cooking: Raw
103 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Fungi, Cloud Ears
Cooking: Dried
284 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Garlic
Cooking: Raw
147.5 kcal
Vegetables > Alliums
Low Fat
Food: Ginger Root
Cooking: Raw
80 kcal
Vegetables > Root Vegetables
Low Fat
Food: Ginger Root, Canned
Cooking: Pickled
20 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Gourd, Dishcloth (Towelgourd)
Cooking: Raw
20 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Gourd, Dishcloth (Towelgourd)
Cooking: Boiled
54 kcal
Vegetables > Squash & Gourds
Low Fat
Food: Gourd, Dishcloth (Towelgourd)
56 kcal
Vegetables > Squash & Gourds
Low Fat
Food: Gourd, White-Flowered (Calabash)
Cooking: Raw
14 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Gourd, White-Flowered (Calabash)
14 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Grape Leaves
Cooking: Canned
69 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Grape Leaves
Cooking: Raw
93 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Green Beans
Cooking: Cooked
35 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Green Cauliflower
Cooking: Raw
31 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Green Cauliflower
32 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Green Peas
Cooking: Cooked
84 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Green Peas
Cooking: Raw
81 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Green Peas
Cooking: Boiled
84 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Green Peas
Cooking: Frozen
77 kcal
Vegetables > Other Vegetables
Low Fat
Food: Green Peas
Cooking: Canned
61 kcal
Vegetables > Other Vegetables
Low Fat
Food: Green Peas, Boiled
Cooking: Frozen
78 kcal
Vegetables > Other Vegetables
Low Fat
Food: Green Peas, Regular Pack
Cooking: Canned
58 kcal
Vegetables > Other Vegetables
Low Fat
Food: Green Peas, Rinsed In Tap Water
Cooking: Canned
71 kcal
Vegetables > Other Vegetables
Low Fat
Food: Green Peas, Seasoned
Cooking: Canned
50 kcal
Vegetables > Other Vegetables
Low Fat
Food: Green Soybeans
Cooking: Raw
147 kcal
Vegetables > Other Vegetables
Food: Green Soybeans
Cooking: Boiled
141 kcal
Vegetables > Other Vegetables
Food: Green Tomatoes
Cooking: Raw
23 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Hearts of Palm
Cooking: Canned
28 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Hearts Of Palm
Cooking: Raw
115 kcal
Vegetables > Other Vegetables
Low Fat
Food: Horseradish (Prepared)
48 kcal
Vegetables > Other Vegetables
Low Fat
Food: Hyacinth-Beans, Immature Seeds
Cooking: Raw
46 kcal
Vegetables > Other Vegetables
Low Fat
Food: Hyacinth-Beans, Immature Seeds
Cooking: Boiled
50 kcal
Vegetables > Other Vegetables
Low Fat
Food: Hyacinth-Beans, Immature Seeds
50 kcal
Vegetables > Other Vegetables
Low Fat
Food: Jerusalem-Artichokes
Cooking: Raw
73 kcal
Vegetables > Other Vegetables
Low Fat
Food: Jew'S Ear, (Pepeao)
Cooking: Raw
25 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Jicama
Cooking: Raw
38 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Jute, Potherb
Cooking: Raw
34 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Jute, Potherb
Cooking: Boiled
37 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Kale
Cooking: Frozen
28 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Kale
Cooking: Raw
35 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Kale
Cooking: Boiled
40 kcal
Vegetables > Leafy Greens
Low Fat
Food: Kale, Boiled
Cooking: Frozen
36 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Kanpyo, (Dried Gourd Strips)
258 kcal
Vegetables > Squash & Gourds
Low FatHigh Fiber
Food: Ketchup, Restaurant
117 kcal
Vegetables > Other Vegetables
Low Fat
Food: Kohlrabi
Cooking: Raw
27 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Kohlrabi
Cooking: Boiled
29 kcal
Vegetables > Cruciferous
Low CalorieLow Fat
Food: Lambsquarters
Cooking: Raw
43 kcal
Vegetables > Other Vegetables
Low Fat
Food: Lambsquarters
Cooking: Boiled
32 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Leek
Cooking: Cooked
31 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Leeks, (Bulb And Lower Leaf-Portion)
Cooking: Raw
61 kcal
Vegetables > Alliums
Low Fat
Food: Leeks, (Bulb And Lower Leaf-Portion)
31 kcal
Vegetables > Alliums
Low CalorieLow Fat
Food: Leeks, (Bulb And Lower-Leaf Portion)
321 kcal
Vegetables > Alliums
Low FatHigh Fiber
Food: Lemon Grass (Citronella)
Cooking: Raw
99 kcal
Vegetables > Other Vegetables
Low Fat
Food: Lentils, Sprouted
Cooking: Raw
106 kcal
Vegetables > Other Vegetables
Low Fat
Food: Lentils, Sprouted
Cooking: Stir-Fried
101 kcal
Vegetables > Other Vegetables
Low Fat
Food: Lettuce (Romaine, Raw)
17 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Lettuce, Butterhead
Cooking: Raw
13 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Lettuce, Cos Or Romaine
Cooking: Raw
17 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Lettuce, Green Leaf
Cooking: Raw
15 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Lettuce, Iceberg (Includes Crisphead Types)
Cooking: Raw
14 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Lettuce, Red Leaf
Cooking: Raw
13 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Lima Beans, Immature Seeds
Cooking: Raw
113 kcal
Vegetables > Other Vegetables
Low Fat
Food: Lima Beans, Immature Seeds
Cooking: Boiled
123 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Lima Beans, Immature Seeds, Baby
Cooking: Frozen
132 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Lima Beans, Immature Seeds, Baby, With S
Cooking: Boiled
105 kcal
Vegetables > Other Vegetables
Low Fat
Food: Lima Beans, Immature Seeds, Baby, Withou
Cooking: Boiled
105 kcal
Vegetables > Other Vegetables
Low Fat
Food: Lima Beans, Immature Seeds, Fordhook
Cooking: Frozen
106 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Lima Beans, Immature Seeds, Fordhook, Wi
Cooking: Boiled
103 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Lima Beans, Immature Seeds, Regular Pack
71 kcal
Vegetables > Other Vegetables
Low Fat
Food: Lima Beans, Immature Seeds, Solids And Liq
71 kcal
Vegetables > Other Vegetables
Low Fat
Food: Lotus Root
Cooking: Cooked
66 kcal
Vegetables > Other Vegetables
Low Fat
Food: Lotus Root
Cooking: Raw
74 kcal
Vegetables > Other Vegetables
Low Fat
Food: Lotus Root
Cooking: Boiled
66 kcal
Vegetables > Other Vegetables
Low Fat
Food: Malabar Spinach
23 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Mountain Yam, Hawaii
Cooking: Raw
67 kcal
Vegetables > Root Vegetables
Low Fat
Food: Mountain Yam, Hawaii
Cooking: Steamed
82 kcal
Vegetables > Root Vegetables
Low Fat
Food: Mung Beans, Mature Seeds, Sprouted
Cooking: Raw
30 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Mung Beans, Mature Seeds, Sprouted
Cooking: Stir-Fried
50 kcal
Vegetables > Other Vegetables
Low Fat
Food: Mung Beans, Mature Seeds, Sprouted
20 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Mushroom (White, Raw)
22 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Mushrooms
Cooking: Canned
25 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Mushrooms, Chanterelle
Cooking: Raw
32 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Mushrooms, Enoki
Cooking: Raw
37 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Mushrooms, Maitake
Cooking: Raw
31 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Mushrooms, Morel
Cooking: Raw
31 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Mushrooms, Oyster
Cooking: Raw
33 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Mushrooms, Portabella
Cooking: Grilled
29 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Mushrooms, Portabella
Cooking: Raw
22 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Mushrooms, Portabella
29 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Mushrooms, Shiitake
Cooking: Dried
296 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Mushrooms, Shiitake
Cooking: Raw
34 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Mushrooms, Shiitake
Cooking: Stir-Fried
39 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Mushrooms, Shiitake
56 kcal
Vegetables > Other Vegetables
Low Fat
Food: Mushrooms, Straw
Cooking: Canned
32 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Mustard Greens
Cooking: Frozen
20 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Mustard Greens
Cooking: Raw
27 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Mustard Greens
Cooking: Boiled
26 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Mustard Greens, Boiled
Cooking: Frozen
19 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Mustard Spinach, (Tendergreen)
Cooking: Raw
22 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Mustard Spinach, (Tendergreen)
Cooking: Boiled
16 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Mustard Spinach, (Tendergreen)
16 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Napa Cabbage
Cooking: Raw
13 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: New Zealand Spinach
Cooking: Raw
14 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: New Zealand Spinach
Cooking: Boiled
12 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Nopales
Cooking: Raw
16 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Nopales
15 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Nori Seaweed
Cooking: Dried
35 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Okra
Cooking: Cooked
33 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Okra
Cooking: Frozen
30 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Okra
Cooking: Raw
33 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Okra
Cooking: Boiled
22 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Okra, Boiled
Cooking: Frozen
29 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Onion
Cooking: Raw
40 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Onion Rings, Breaded, Par Fried
Cooking: Frozen
258 kcal
Vegetables > Alliums
Food: Onion Rings, Breaded, Par Fried, Prepared
282 kcal
Vegetables > Alliums
Food: Onions
Cooking: Raw
40 kcal
Vegetables > Alliums
Low CalorieLow Fat
Food: Onions
Cooking: Boiled
43 kcal
Vegetables > Alliums
Low Fat
Food: Onions
Cooking: Canned
19 kcal
Vegetables > Alliums
Low CalorieLow CarbLow Fat
Food: Onions, Chopped
Cooking: Frozen
29 kcal
Vegetables > Alliums
Low CalorieLow Fat
Food: Onions, Chopped, Boiled
Cooking: Frozen
27 kcal
Vegetables > Alliums
Low CalorieLow Fat
Food: Onions, Dehydrated Flakes
349 kcal
Vegetables > Alliums
Low FatHigh Fiber
Food: Onions, Spring Or Scallions
Cooking: Raw
32 kcal
Vegetables > Alliums
Low CalorieLow Fat
Food: Onions, Sweet
Cooking: Raw
32 kcal
Vegetables > Alliums
Low CalorieLow Fat
Food: Onions, Welsh
Cooking: Raw
34 kcal
Vegetables > Alliums
Low CalorieLow Fat
Food: Onions, Young Green, Tops Only
27 kcal
Vegetables > Alliums
Low CalorieLow Fat
Food: Parsley, Freeze-Dried
271 kcal
Vegetables > Other Vegetables
High ProteinHigh Fiber
Food: Parsley, Fresh
36 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Parsnip
Cooking: Cooked
71 kcal
Vegetables > Other Vegetables
Low Fat
Food: Parsnips
Cooking: Raw
75 kcal
Vegetables > Root Vegetables
Low Fat
Food: Parsnips
Cooking: Boiled
71 kcal
Vegetables > Root Vegetables
Low Fat
Food: Peas And Carrots
Cooking: Frozen
53 kcal
Vegetables > Root Vegetables
Low Fat
Food: Peas And Carrots
Cooking: Canned
38 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Peas And Carrots, Boiled
Cooking: Frozen
48 kcal
Vegetables > Root Vegetables
Low Fat
Food: Peas And Carrots, Regular Pack
Cooking: Canned
38 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Peas And Onions
Cooking: Frozen
70 kcal
Vegetables > Alliums
Low Fat
Food: Peas And Onions
Cooking: Canned
51 kcal
Vegetables > Alliums
Low Fat
Food: Peas And Onions, Boiled
Cooking: Frozen
45 kcal
Vegetables > Alliums
Low Fat
Food: Peas, Edible-Podded
Cooking: Frozen
42 kcal
Vegetables > Other Vegetables
Low Fat
Food: Peas, Edible-Podded
Cooking: Raw
42 kcal
Vegetables > Other Vegetables
Low Fat
Food: Peas, Edible-Podded
Cooking: Boiled
41 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Peas, Edible-Podded, Boiled
Cooking: Frozen
51 kcal
Vegetables > Other Vegetables
Low Fat
Food: Peas, Green
68 kcal
Vegetables > Other Vegetables
Low Fat
Food: Peas, Mature Seeds, Sprouted
Cooking: Raw
124 kcal
Vegetables > Other Vegetables
Low Fat
Food: Peas, Mature Seeds, Sprouted
Cooking: Boiled
98 kcal
Vegetables > Other Vegetables
Low Fat
Food: Pepeao
Cooking: Dried
298 kcal
Vegetables > Other Vegetables
Low Fat
Food: Pepper, Banana
Cooking: Raw
27 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Peppers, Ancho
Cooking: Dried
281 kcal
Vegetables > Nightshade
High Fiber
Food: Peppers, Chili, Green
Cooking: Canned
21 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Peppers, Hot Chile, Sun-Dried
324 kcal
Vegetables > Nightshade
High Fiber
Food: Peppers, Hot Chili, Green
Cooking: Raw
40 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Peppers, Hot Chili, Green, Pods
21 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Peppers, Hot Chili, Red
Cooking: Raw
40 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Peppers, Hot Chili, Red, Excluding Seeds
21 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Peppers, Hot Pickled
Cooking: Canned
22 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Peppers, Hungarian
Cooking: Raw
29 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Peppers, Jalapeno
Cooking: Raw
29 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Peppers, Jalapeno
Cooking: Canned
27 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Peppers, Pasilla
Cooking: Dried
345 kcal
Vegetables > Nightshade
High Fiber
Food: Peppers, Serrano
Cooking: Raw
32 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Peppers, Sweet, Green
Cooking: Raw
20 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Peppers, Sweet, Green
Cooking: Sauteed
116 kcal
Vegetables > Nightshade
Low CarbKeto Friendly
Food: Peppers, Sweet, Green
Cooking: Boiled
27 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Peppers, Sweet, Green
Cooking: Canned
18 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Peppers, Sweet, Green, Chopped
Cooking: Frozen
20 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Peppers, Sweet, Green, Chopped, With Sal
Cooking: Boiled
16 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Peppers, Sweet, Green, Chopped, Without
Cooking: Boiled
18 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Peppers, Sweet, Red
Cooking: Raw
26 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Peppers, Sweet, Red
Cooking: Sauteed
133 kcal
Vegetables > Nightshade
Food: Peppers, Sweet, Red
Cooking: Boiled
27 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Peppers, Sweet, Red
Cooking: Canned
18 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Peppers, Sweet, Red, Chopped
Cooking: Frozen
20 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Peppers, Sweet, Red, Chopped
Cooking: Boiled
16 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Peppers, Sweet, Red, Chopped, Without Sa
Cooking: Boiled
16 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Peppers, Sweet, Red, Freeze-Dried
314 kcal
Vegetables > Nightshade
Low FatHigh Fiber
Food: Peppers, Sweet, Yellow
Cooking: Raw
27 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Pickle Relish, Hamburger
129 kcal
Vegetables > Other Vegetables
Low Fat
Food: Pickle Relish, Hot Dog
91 kcal
Vegetables > Other Vegetables
Low Fat
Food: Pickle Relish, Sweet
130 kcal
Vegetables > Other Vegetables
Low Fat
Food: Pickles, Chowchow
121 kcal
Vegetables > Cruciferous
Low Fat
Food: Pickles, Cucumber
91 kcal
Vegetables > Squash & Gourds
Low Fat
Food: Pickles, Cucumber, Dill
12 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Pickles, Cucumber, Dill Or Kosher Dill
12 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Pickles, Cucumber, Sour
11 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Pickles, Cucumber, Sweet
122 kcal
Vegetables > Squash & Gourds
Low Fat
Food: Pigeonpeas, Immature Seeds
Cooking: Raw
136 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Pigeonpeas, Immature Seeds
Cooking: Boiled
111 kcal
Vegetables > Other Vegetables
Low Fat
Food: Pimento
Cooking: Canned
23 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Poi
112 kcal
Vegetables > Other Vegetables
Low Fat
Food: Pokeberry Shoots, (Poke)
Cooking: Raw
23 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Pokeberry Shoots, (Poke)
Cooking: Boiled
20 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Potato (Baked, with Skin)
93 kcal
Vegetables > Other Vegetables
Low Fat
Food: Potato Flour
357 kcal
Vegetables > Root Vegetables
Low FatHigh Fiber
Food: Potato Pancakes
268 kcal
Vegetables > Root Vegetables
Food: Potato Puffs
Cooking: Frozen
178 kcal
Vegetables > Root Vegetables
Food: Potato Puffs, Oven-Heated
Cooking: Frozen
192 kcal
Vegetables > Root Vegetables
Food: Potato Salad, Home-Prepared
143 kcal
Vegetables > Root Vegetables
Food: Potato Wedges
129 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes
Cooking: Canned
52 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes
Cooking: Baked
198 kcal
Vegetables > Root Vegetables
Low FatHigh Fiber
Food: Potatoes, Au Gratin, Dry Mix
314 kcal
Vegetables > Root Vegetables
Food: Potatoes, Au Gratin, Dry Mix, Prepared, Whole
93 kcal
Vegetables > Root Vegetables
Food: Potatoes, Au Gratin, Home- Using Butter
134 kcal
Vegetables > Root Vegetables
Food: Potatoes, Au Gratin, Home- Using Marg
132 kcal
Vegetables > Root Vegetables
Food: Potatoes, Boiled In Skin, Flesh
87 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Boiled In Skin, Skin
78 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Flesh
Cooking: Baked
93 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Flesh
Cooking: Boiled
86 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Flesh And Skin
Cooking: Raw
77 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Flesh And Skin
Cooking: Baked
93 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, French Fried
153.5 kcal
Vegetables > Root Vegetables
Food: Potatoes, French Fried, All Types
158.88 kcal
Vegetables > Root Vegetables
Food: Potatoes, French Fried, Cottage-Cut
185.5 kcal
Vegetables > Root Vegetables
Food: Potatoes, French Fried, Cross Cut
Cooking: Frozen
187 kcal
Vegetables > Root Vegetables
Food: Potatoes, French Fried, Par Fried
218 kcal
Vegetables > Root Vegetables
Food: Potatoes, French Fried, Par Fried, Extruded
Cooking: Frozen
260 kcal
Vegetables > Root Vegetables
Food: Potatoes, French Fried, Par Fried, Extruded
333 kcal
Vegetables > Root Vegetables
Food: Potatoes, French Fried, Shoestring
178.5 kcal
Vegetables > Root Vegetables
Food: Potatoes, French Fried, Steak Cut
134 kcal
Vegetables > Root Vegetables
Food: Potatoes, French Fried, Steak Fries
139 kcal
Vegetables > Root Vegetables
Food: Potatoes, French Fried, Wedge Cut
Cooking: Frozen
162 kcal
Vegetables > Root Vegetables
Food: Potatoes, Hash Brown
Cooking: Frozen
82 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Hash Brown, Home-Prepared
265 kcal
Vegetables > Root Vegetables
Food: Potatoes, Hash Brown, Prepared
219 kcal
Vegetables > Root Vegetables
Food: Potatoes, Hash Brown, Refrigerated
84 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Hash Brown, Refrigerated, Prepared
242 kcal
Vegetables > Root Vegetables
Food: Potatoes, Hash Brown, With Butter Sauce
Cooking: Frozen
156.5 kcal
Vegetables > Root Vegetables
Food: Potatoes, In Skin, Flesh And Skin
Cooking: Microwaved
105 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, In Skin, Skin
Cooking: Microwaved
132 kcal
Vegetables > Root Vegetables
Low FatHigh Fiber
Food: Potatoes, Mashed, Dehydrated
125.93 kcal
Vegetables > Root Vegetables
Low FatHigh Fiber
Food: Potatoes, Mashed, Home-Prepared
105.5 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Mashed, Prepared From Granules
108 kcal
Vegetables > Root Vegetables
Food: Potatoes, Mashed, Ready-To-Eat
106 kcal
Vegetables > Root Vegetables
Food: Potatoes, Microwaved In Skin, Flesh
100 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Microwaved In Skin, Flesh And Skin
105 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Microwaved In Skin, Skin
132 kcal
Vegetables > Root Vegetables
Low FatHigh Fiber
Food: Potatoes, O'Brien
Cooking: Frozen
76 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, O'Brien, Home-Prepared
81 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, O'Brien, Prepared
Cooking: Frozen
204 kcal
Vegetables > Root Vegetables
Food: Potatoes, Russet, Flesh And Skin
Cooking: Baked
95 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Russet, Flesh And Skin
79 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Salt Added In Processing, Frozen
Cooking: Roasted
127 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Scalloped
88 kcal
Vegetables > Root Vegetables
Food: Potatoes, Scalloped, Dry Mix
358 kcal
Vegetables > Root Vegetables
High Fiber
Food: Potatoes, Scalloped, Dry Mix, Prepared, Whole
93 kcal
Vegetables > Root Vegetables
Food: Potatoes, Skin
Cooking: Raw
58 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Skin
Cooking: Baked
198 kcal
Vegetables > Root Vegetables
Low FatHigh Fiber
Food: Potatoes, Yellow Fleshed
119 kcal
Vegetables > Root Vegetables
Low Fat
Food: Potatoes, Yellow Fleshed, French Fried
Cooking: Frozen
162 kcal
Vegetables > Root Vegetables
Food: Potatoes, Yellow Fleshed, Hash Brown
81 kcal
Vegetables > Root Vegetables
Low Fat
Food: Pumpkin
Cooking: Cooked
26 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Pumpkin
Cooking: Raw
26 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Pumpkin
Cooking: Boiled
19 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Pumpkin
Cooking: Canned
34 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Pumpkin Flowers
Cooking: Raw
15 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Pumpkin Flowers
Cooking: Boiled
15 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Pumpkin Leaves
Cooking: Raw
19 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Pumpkin Leaves
Cooking: Boiled
21 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Pumpkin Pie Mix
Cooking: Canned
104 kcal
Vegetables > Squash & Gourds
Low FatHigh Fiber
Food: Pumpkin, Flowers
Cooking: Boiled
15 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Purslane
Cooking: Raw
20 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Purslane
Cooking: Boiled
18 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Radicchio
Cooking: Raw
23 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Radish
Cooking: Raw
16 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Radish Seeds, Sprouted
Cooking: Raw
43 kcal
Vegetables > Root Vegetables
Low CarbLow Fat
Food: Radishes
Cooking: Raw
16 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Radishes, Hawaiian Style
Cooking: Pickled
28 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Radishes, Oriental
Cooking: Dried
271 kcal
Vegetables > Root Vegetables
Low FatHigh Fiber
Food: Radishes, Oriental
Cooking: Raw
18 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Radishes, Oriental
Cooking: Boiled
17 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Radishes, White Icicle
Cooking: Raw
14 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Red Cabbage
Cooking: Raw
31 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Red Cabbage
Cooking: Boiled
29 kcal
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Red Onions
Cooking: Raw
44 kcal
Vegetables > Alliums
Low Fat
Food: Red Potatoes, Flesh And Skin
Cooking: Baked
87 kcal
Vegetables > Root Vegetables
Low Fat
Food: Red Potatoes, Flesh And Skin
Cooking: Raw
70 kcal
Vegetables > Root Vegetables
Low Fat
Food: Red Tomatoes, Ripe
18 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Red Tomatoes, Ripe
Cooking: Stewed
79 kcal
Vegetables > Nightshade
Low Fat
Food: Red Tomatoes, Ripe, Diced
Cooking: Canned
18 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Red Tomatoes, Ripe, Packed In Tomato Juice
Cooking: Canned
16 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Red Tomatoes, Ripe, Packed In Tomato Juice
16 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Red Tomatoes, Ripe, Stewed
Cooking: Canned
26 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Red Tomatoes, Ripe, With Green Chilies
Cooking: Canned
15 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Red Tomatoes, Ripe, Year Round Average
Cooking: Raw
18 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Rutabaga
Cooking: Cooked
39 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Rutabagas
Cooking: Raw
37 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Rutabagas
Cooking: Boiled
30 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Salsify
Cooking: Boiled
68 kcal
Vegetables > Other Vegetables
Low Fat
Food: Salsify, (Vegetable Oyster)
Cooking: Raw
82 kcal
Vegetables > Other Vegetables
Low Fat
Food: Sauerkraut
Cooking: Canned
19 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Seaweed, Agar
Cooking: Dried
306 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Seaweed, Agar
Cooking: Raw
26 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Seaweed, Canadian Cultivated Emi-Tsunomata
145 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Seaweed, Irishmoss
Cooking: Raw
49 kcal
Vegetables > Other Vegetables
Low Fat
Food: Seaweed, Kelp
Cooking: Raw
43 kcal
Vegetables > Other Vegetables
Low Fat
Food: Seaweed, Laver
Cooking: Raw
35 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Seaweed, Spirulina
Cooking: Dried
290 kcal
Vegetables > Other Vegetables
High Protein
Food: Seaweed, Spirulina
Cooking: Raw
26 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Seaweed, Wakame
Cooking: Raw
45 kcal
Vegetables > Other Vegetables
Low Fat
Food: Sesbania Flower
Cooking: Raw
27 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Sesbania Flower
Cooking: Steamed
21.5 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Shallot
Cooking: Raw
72 kcal
Vegetables > Other Vegetables
Low Fat
Food: Shallots
Cooking: Raw
72 kcal
Vegetables > Alliums
Low Fat
Food: Shallots, Freeze-Dried
348 kcal
Vegetables > Alliums
Low FatHigh Fiber
Food: Snow Peas
Cooking: Raw
42 kcal
Vegetables > Other Vegetables
Low Fat
Food: Soybeans, Mature Seeds, Sprouted
Cooking: Raw
122 kcal
Vegetables > Other Vegetables
Food: Soybeans, Mature Seeds, Sprouted
Cooking: Steamed
81 kcal
Vegetables > Other Vegetables
Food: Soybeans, Mature Seeds, Sprouted
Cooking: Stir-Fried
125 kcal
Vegetables > Other Vegetables
Food: Spaghetti Squash
Cooking: Cooked
31 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Spinach
Cooking: Raw
23 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Spinach
Cooking: Boiled
23 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Spinach
Cooking: Canned
19 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Spinach Souffle
172 kcal
Vegetables > Leafy Greens
Food: Spinach, Chopped Or Leaf
29 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Spinach, Chopped Or Leaf
Cooking: Boiled
34 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Spinach, Regular Pack
Cooking: Canned
21 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Squash, Summer, All Varieties
Cooking: Raw
16 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Squash, Summer, All Varieties
Cooking: Boiled
20 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Squash, Summer, All Varieties
20 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Squash, Summer, Crookneck And Straightneck
Cooking: Frozen
20 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Squash, Summer, Crookneck And Straightneck
Cooking: Raw
19 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Squash, Summer, Crookneck And Straightneck
Cooking: Boiled
25 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Squash, Summer, Crookneck And Straightneck
17.5 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Squash, Summer, Scallop
Cooking: Raw
18 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Squash, Summer, Scallop
Cooking: Boiled
16 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Squash, Summer, Zucchini, Includes Skin
Cooking: Frozen
17 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Squash, Summer, Zucchini, Includes Skin
Cooking: Raw
17 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Squash, Summer, Zucchini, Includes Skin
Cooking: Boiled
15.5 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Squash, Summer, Zucchini, Includes Skin
15 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Squash, Summer, Zucchini, Italian Style
Cooking: Canned
29 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Squash, Winter, Acorn
Cooking: Raw
40 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Squash, Winter, Acorn
Cooking: Baked
56 kcal
Vegetables > Squash & Gourds
Low Fat
Food: Squash, Winter, Acorn, Mashed
Cooking: Boiled
34 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Squash, Winter, All Varieties
Cooking: Raw
34 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Squash, Winter, All Varieties
Cooking: Baked
37 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Squash, Winter, Butternut
Cooking: Frozen
57 kcal
Vegetables > Squash & Gourds
Low Fat
Food: Squash, Winter, Butternut
Cooking: Raw
45 kcal
Vegetables > Squash & Gourds
Low Fat
Food: Squash, Winter, Butternut
Cooking: Baked
40 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Squash, Winter, Butternut, Boiled
Cooking: Frozen
39 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Squash, Winter, Hubbard
Cooking: Raw
40 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Squash, Winter, Hubbard
Cooking: Baked
50 kcal
Vegetables > Squash & Gourds
Low Fat
Food: Squash, Winter, Hubbard, Mashed
Cooking: Boiled
30 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Squash, Winter, Spaghetti
Cooking: Raw
31 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Squash, Winter, Spaghetti, Or Baked
27 kcal
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Squash, Zucchini, Baby
Cooking: Raw
21 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Succotash, (Corn And Limas)
Cooking: Frozen
93 kcal
Vegetables > Other Vegetables
Low Fat
Food: Succotash, (Corn And Limas)
Cooking: Raw
99 kcal
Vegetables > Other Vegetables
Low Fat
Food: Succotash, (Corn And Limas)
Cooking: Boiled
108.5 kcal
Vegetables > Other Vegetables
Low Fat
Food: Succotash, (Corn And Limas)
Cooking: Canned
77 kcal
Vegetables > Other Vegetables
Low Fat
Food: Succotash, (Corn And Limas)
63 kcal
Vegetables > Other Vegetables
Low Fat
Food: Succotash, (Corn And Limas), Without Sal
Cooking: Boiled
93 kcal
Vegetables > Other Vegetables
Low Fat
Food: Sugar Snap Peas
Cooking: Raw
42 kcal
Vegetables > Other Vegetables
Low Fat
Food: Sweet Potato
Cooking: Baked
90 kcal
Vegetables > Other Vegetables
Low Fat
Food: Sweet Potato
Cooking: Boiled
76 kcal
Vegetables > Root Vegetables
Low Fat
Food: Sweet Potato
91 kcal
Vegetables > Root Vegetables
Low Fat
Food: Sweet Potato Leaves
Cooking: Raw
42 kcal
Vegetables > Root Vegetables
Low FatHigh Fiber
Food: Sweet Potato Leaves
Cooking: Steamed
35 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Sweet Potato Puffs
Cooking: Frozen
161 kcal
Vegetables > Root Vegetables
Food: Sweet Potato, Baked
Cooking: Frozen
100 kcal
Vegetables > Root Vegetables
Low Fat
Food: Sweet Potato, Baked In Skin, Flesh
90 kcal
Vegetables > Root Vegetables
Low Fat
Food: Sweet Potato, Candied, Home-Prepared
164 kcal
Vegetables > Root Vegetables
Food: Sweet Potato, Mashed
Cooking: Canned
101 kcal
Vegetables > Root Vegetables
Low Fat
Food: Sweet Potato, Syrup Pack
Cooking: Canned
98.5 kcal
Vegetables > Root Vegetables
Low Fat
Food: Sweet Potato, Vacuum Pack
Cooking: Canned
91 kcal
Vegetables > Root Vegetables
Low Fat
Food: Sweet Potatoes, French Fried
182 kcal
Vegetables > Root Vegetables
High Fiber
Food: Sweet Potatoes, French Fried, Crosscut
Cooking: Frozen
209 kcal
Vegetables > Root Vegetables
Food: Swiss Chard
Cooking: Cooked
20 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Taro
Cooking: Raw
112 kcal
Vegetables > Root Vegetables
Low Fat
Food: Taro
142 kcal
Vegetables > Root Vegetables
Low FatHigh Fiber
Food: Taro Leaves
Cooking: Raw
42 kcal
Vegetables > Root Vegetables
Low Fat
Food: Taro Leaves
Cooking: Steamed
24 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Taro Root
Cooking: Cooked
142 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Taro Shoots
Cooking: Raw
11 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Taro Shoots
14 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Taro, Leaves
Cooking: Steamed
24 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Taro, Shoots
14 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Taro, Tahitian
Cooking: Raw
44 kcal
Vegetables > Root Vegetables
Low Fat
Food: Taro, Tahitian
44 kcal
Vegetables > Root Vegetables
Low Fat
Food: Tomatillos
Cooking: Raw
32 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Tomato
Cooking: Raw
18 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Tomato And Vegetable Juice
22 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Tomato Juice Added
Cooking: Canned
17 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Tomato Powder
302 kcal
Vegetables > Nightshade
Low FatHigh Fiber
Food: Tomato Products, Paste Added
82 kcal
Vegetables > Nightshade
Low Fat
Food: Tomato Products, Puree Added
Cooking: Canned
38 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Tomato Products, Sauce
Cooking: Canned
24 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Tomato Products, Sauce, Spanish Style
Cooking: Canned
33 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Tomato Products, Sauce, With Herbs And Cheese
Cooking: Canned
59 kcal
Vegetables > Nightshade
Low Fat
Food: Tomato Products, Sauce, With Mushrooms
Cooking: Canned
35 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Tomato Products, Sauce, With Onions
Cooking: Canned
42 kcal
Vegetables > Nightshade
Low Fat
Food: Tomato Products, Sauce, With Onions
41 kcal
Vegetables > Nightshade
Low Fat
Food: Tomato Products, Sauce, With Tomato Tidbits
Cooking: Canned
32 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Tomato Sauce
Cooking: Canned
24 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Tomatoes, Crushed
Cooking: Canned
32 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Tomatoes, Grape
Cooking: Raw
27 kcal
Vegetables > Nightshade
Low CalorieLow Fat
Food: Tomatoes, Orange
Cooking: Raw
16 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Tomatoes, Sun-Dried
258 kcal
Vegetables > Nightshade
Low FatHigh Fiber
Food: Tomatoes, Sun-Dried, Packed In Oil
213 kcal
Vegetables > Nightshade
High Fiber
Food: Tree Fern
40 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Turnip
Cooking: Cooked
22 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Turnip Greens
Cooking: Frozen
22 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Turnip Greens
Cooking: Raw
32 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Turnip Greens
Cooking: Boiled
20 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Turnip Greens
Cooking: Canned
16.5 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Turnip Greens And Turnips
Cooking: Frozen
21 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Turnip Greens And Turnips
Cooking: Boiled
34.5 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Turnip Greens, Boiled
Cooking: Frozen
29 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Turnips
Cooking: Frozen
16 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Turnips
Cooking: Raw
28 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Turnips
Cooking: Boiled
22 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Turnips, Boiled
Cooking: Frozen
22 kcal
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Vegetable Juice
31 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Vegetable Juice Cocktail
Cooking: Canned
20.5 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Vegetables, Mixed
37 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Vegetables, Mixed
Cooking: Frozen
72 kcal
Vegetables > Other Vegetables
Low Fat
Food: Vegetables, Mixed
Cooking: Canned
42.5 kcal
Vegetables > Other Vegetables
Low Fat
Food: Vegetables, Mixed, Boiled
Cooking: Frozen
62.5 kcal
Vegetables > Other Vegetables
Low Fat
Food: Vinespinach, (Basella)
Cooking: Raw
19 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Wasabi, Root
Cooking: Raw
109 kcal
Vegetables > Other Vegetables
Low FatHigh Fiber
Food: Water Chestnuts
Cooking: Canned
97 kcal
Vegetables > Other Vegetables
Low Fat
Food: Water Convolvulus
Cooking: Raw
19 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Water Convolvulus
Cooking: Boiled
20 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Waterchestnuts, Chinese
Cooking: Canned
50 kcal
Vegetables > Other Vegetables
Low Fat
Food: Waterchestnuts, Chinese, (Matai)
Cooking: Raw
97 kcal
Vegetables > Other Vegetables
Low Fat
Food: Watercress
Cooking: Raw
11 kcal
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Waxgourd, (Chinese Preserving Melon)
Cooking: Raw
13 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Waxgourd, (Chinese Preserving Melon)
12.5 kcal
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: White Mushroom, Exposed To Ultraviolet Light
Cooking: Raw
22 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: White Mushrooms
Cooking: Microwaved
35 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: White Mushrooms
Cooking: Raw
22 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: White Mushrooms
Cooking: Stir-Fried
26 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: White Mushrooms
Cooking: Boiled
28 kcal
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: White Onions
Cooking: Raw
35 kcal
Vegetables > Alliums
Low CalorieLow Fat
Food: White Potatoes, Flesh And Skin
Cooking: Baked
92 kcal
Vegetables > Root Vegetables
Low Fat
Food: White Potatoes, Flesh And Skin
Cooking: Raw
69 kcal
Vegetables > Root Vegetables
Low Fat
Food: Whole Onions
Cooking: Frozen
35 kcal
Vegetables > Alliums
Low CalorieLow Fat
Food: Whole Onions, Boiled
Cooking: Frozen
27 kcal
Vegetables > Alliums
Low CalorieLow Fat
Food: Whole Potatoes, Boiled
Cooking: Frozen
64 kcal
Vegetables > Root Vegetables
Low Fat
Food: Winged Bean Leaves
Cooking: Raw
74 kcal
Vegetables > Other Vegetables
Low Fat
Food: Winged Bean Tuber
Cooking: Raw
148 kcal
Vegetables > Other Vegetables
Low Fat
Food: Winged Bean, Immature Seeds
Cooking: Boiled
37 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Winged Beans, Immature Seeds
Cooking: Raw
49 kcal
Vegetables > Other Vegetables
Low CarbLow Fat
Food: Winged Beans, Immature Seeds
Cooking: Boiled
38 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Yam
Cooking: Cooked
118 kcal
Vegetables > Other Vegetables
Low Fat
Food: Yam
Cooking: Raw
118 kcal
Vegetables > Root Vegetables
Low Fat
Food: Yam, Or Baked
Cooking: Boiled
115 kcal
Vegetables > Root Vegetables
Low Fat
Food: Yambean (Jicama)
Cooking: Raw
38 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Yambean (Jicama)
Cooking: Boiled
37 kcal
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Yardlong Bean
Cooking: Raw
47 kcal
Vegetables > Other Vegetables
Low Fat
Food: Yardlong Bean
Cooking: Boiled
47 kcal
Vegetables > Other Vegetables
Low Fat
Food: Yautia (Tannier)
Cooking: Raw
98 kcal
Vegetables > Other Vegetables
Low Fat
Food: Yeast Extract Spread
185 kcal
Vegetables > Other Vegetables
High ProteinLow FatHigh Fiber
Food: Yellow Corn, Whole Kernel, Microwaved
Cooking: Frozen
113 kcal
Vegetables > Other Vegetables
Low Fat
Food: Yellow Onions
Cooking: Raw
38 kcal
Vegetables > Alliums
Low CalorieLow Fat
Food: Yellow Onions
Cooking: Sauteed
123 kcal
Vegetables > Alliums
Food: Yellow Tomatoes
Cooking: Raw
15 kcal
Vegetables > Nightshade
Low CalorieLow CarbLow Fat
Food: Zucchini
Cooking: Raw
17 kcal
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat

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