Daily Calorie
VegetablesLow Fat

Corn, Sweet, White, Whole Kernel, Solids A

64 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories64 kcal
Protein1.95g
Carbohydrates15.4g
Fat0.5g
Fiber0.7g
Sugar0g
Sodium12mg

Per serving (1 serving (100g))

Calories64 kcal
Protein1.9g
Carbohydrates15.4g
Fat0.5g

Macronutrient Ratio

Protein 11%Carbs 83%Fat 6%

About Corn, Sweet, White, Whole Kernel, Solids A

Corn, Sweet, White, Whole Kernel, No Salt Added, Solids A... contains 64 calories per 100g serving, with 1.95g protein, 15.4g carbs, and 0.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Corn, Sweet, White, Whole Kernel, Solids A Fits Your Macros

  • Corn, Sweet, White, Whole Kernel, Solids A contains 1.95g of protein per 100g, contributing 11% of total calories.
  • With 83% of calories from carbohydrates, Corn, Sweet, White, Whole Kernel, Solids A is a primary energy source — ideal for fueling workouts and active lifestyles.

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