VegetablesLow CalorieLow CarbLow Fat
Celery
Cooking Method: Raw
14 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 14 kcal |
| Protein | 0.7g |
| Carbohydrates | 2.99g |
| Fat | 0.19g |
| Fiber | 1.6g |
| Sugar | 1.32g |
| Sodium | 80mg |
Per serving (1 serving (100g))
| Calories | 14 kcal |
| Protein | 0.7g |
| Carbohydrates | 3.0g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 17%Carbs 73%Fat 10%
About Celery
Celery (Raw) contains 14 calories per 100g serving, with 0.69g protein, 2.97g carbs, and 0.17g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Celery Fits Your Macros
- Celery contains 0.7g of protein per 100g, contributing 17% of total calories.
- With 73% of calories from carbohydrates, Celery is a primary energy source — ideal for fueling workouts and active lifestyles.
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