VegetablesLow Fat
Snow Peas
Cooking Method: Raw
26 calories per 1 cup snow peas (63g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 42 kcal |
| Protein | 2.8g |
| Carbohydrates | 7.6g |
| Fat | 0.2g |
| Fiber | 2.6g |
| Sugar | 4g |
| Sodium | 4mg |
Per serving (1 cup snow peas (63g))
| Calories | 26 kcal |
| Protein | 1.8g |
| Carbohydrates | 4.8g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 26%Carbs 70%Fat 4%
About Snow Peas
Flat and tender with edible pods, snow peas are a crisp, sweet staple of Chinese stir-fries that cook in under a minute. Their delicate crunch and bright green color add freshness to any dish, and they require only the removal of their string before cooking.
How Snow Peas Fits Your Macros
- Snow Peas provides a moderate amount of protein, with 26% of its calories from protein.
- With 70% of calories from carbohydrates, Snow Peas is a primary energy source — ideal for fueling workouts and active lifestyles.
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