VegetablesLow CalorieLow CarbLow Fat
Cucumber, Peeled
Cooking Method: Raw
10 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 10 kcal |
| Protein | 0.59g |
| Carbohydrates | 2.16g |
| Fat | 0.16g |
| Fiber | 0.7g |
| Sugar | 1.38g |
| Sodium | 2mg |
Per serving (1 serving (100g))
| Calories | 10 kcal |
| Protein | 0.6g |
| Carbohydrates | 2.2g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 19%Carbs 69%Fat 12%
About Cucumber, Peeled
Cucumber, Peeled (Raw) contains 10 calories per 100g serving, with 0.59g protein, 2.16g carbs, and 0.16g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cucumber, Peeled Fits Your Macros
- Cucumber, Peeled contains 0.59g of protein per 100g, contributing 19% of total calories.
- With 69% of calories from carbohydrates, Cucumber, Peeled is a primary energy source — ideal for fueling workouts and active lifestyles.
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