VegetablesLow Fat
Beans, Navy, Mature Seeds, Sprouted
78 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 78 kcal |
| Protein | 7.07g |
| Carbohydrates | 15g |
| Fat | 0.81g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 132mg |
Per serving (1 serving (100g))
| Calories | 78 kcal |
| Protein | 7.1g |
| Carbohydrates | 15.0g |
| Fat | 0.8g |
Macronutrient Ratio
Protein 30%Carbs 63%Fat 7%
About Beans, Navy, Mature Seeds, Sprouted
Beans, Navy, Mature Seeds, Sprouted, Drained, With Salt (... contains 78 calories per 100g serving, with 7.07g protein, 15g carbs, and 0.81g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Beans, Navy, Mature Seeds, Sprouted Fits Your Macros
- Beans, Navy, Mature Seeds, Sprouted provides a moderate amount of protein, with 30% of its calories from protein.
- With 63% of calories from carbohydrates, Beans, Navy, Mature Seeds, Sprouted is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Vegetables
Food: Acorn Squash
Cooking: Baked
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Alfalfa Seeds, Sprouted
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Boiled
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
More Vegetables
Food: Arugula
Cooking: Raw
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Leafy Tips
Cooking: Raw
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Leafy Tips
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Balsam-Pear (Bitter Gourd), Pods
Cooking: Raw
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Track this food in your meal
Add Beans, Navy, Mature Seeds, Sprouted to our Calorie Calculator and see your daily totals.