VegetablesLow CalorieLow CarbLow Fat
Chrysanthemum Leaves
Cooking Method: Raw
24 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 24 kcal |
| Protein | 3.36g |
| Carbohydrates | 3.01g |
| Fat | 0.56g |
| Fiber | 3g |
| Sugar | 0g |
| Sodium | 118mg |
Per serving (1 serving (100g))
| Calories | 24 kcal |
| Protein | 3.4g |
| Carbohydrates | 3.0g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 44%Carbs 39%Fat 17%
About Chrysanthemum Leaves
Chrysanthemum Leaves (Raw) contains 24 calories per 100g serving, with 3.36g protein, 3.01g carbs, and 0.56g fat. It is very low in calories, making it an excellent choice for weight management.
How Chrysanthemum Leaves Fits Your Macros
- Chrysanthemum Leaves provides a moderate amount of protein, with 44% of its calories from protein.
- Chrysanthemum Leaves has a balanced carbohydrate content at 39% of total calories.
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