VegetablesLow Fat
Burdock Root
Cooking Method: Raw
72 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 72 kcal |
| Protein | 1.53g |
| Carbohydrates | 17.3g |
| Fat | 0.15g |
| Fiber | 3.3g |
| Sugar | 2.9g |
| Sodium | 5mg |
Per serving (1 serving (100g))
| Calories | 72 kcal |
| Protein | 1.5g |
| Carbohydrates | 17.3g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 8%Carbs 90%Fat 2%
About Burdock Root
Burdock Root (Raw) contains 72 calories per 100g serving, with 1.53g protein, 17.3g carbs, and 0.15g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Burdock Root Fits Your Macros
- Burdock Root contains 1.53g of protein per 100g, contributing 8% of total calories.
- With 90% of calories from carbohydrates, Burdock Root is a primary energy source — ideal for fueling workouts and active lifestyles.
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