VegetablesLow CalorieLow Fat
Onions, Chopped, Boiled
Cooking Method: Frozen
4 calories per 1 tbsp (Onions, Chopped, Boiled, Drained, With Salt, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 27 kcal |
| Protein | 0.77g |
| Carbohydrates | 6.3g |
| Fat | 0.1g |
| Fiber | 1.75g |
| Sugar | 2.9g |
| Sodium | 130mg |
Per serving (1 tbsp (Onions, Chopped, Boiled, Drained, With Salt, 14g))
| Calories | 4 kcal |
| Protein | 0.1g |
| Carbohydrates | 0.9g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 11%Carbs 86%Fat 3%
About Onions, Chopped, Boiled
Onions, Chopped, Boiled, Drained, With Salt (Frozen) contains 26 calories per 100g serving, with 0.77g protein, 6g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Onions, Chopped, Boiled Fits Your Macros
- Onions, Chopped, Boiled contains 0.77g of protein per 100g, contributing 11% of total calories.
- With 86% of calories from carbohydrates, Onions, Chopped, Boiled is a primary energy source — ideal for fueling workouts and active lifestyles.
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