VegetablesLow CalorieLow CarbLow Fat
Broccoli, Chopped
Cooking Method: Frozen
26 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 26 kcal |
| Protein | 2.81g |
| Carbohydrates | 4.78g |
| Fat | 0.29g |
| Fiber | 3g |
| Sugar | 1.35g |
| Sodium | 24mg |
Per serving (1 serving (100g))
| Calories | 26 kcal |
| Protein | 2.8g |
| Carbohydrates | 4.8g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 34%Carbs 58%Fat 8%
About Broccoli, Chopped
Broccoli, Chopped (Frozen) contains 26 calories per 100g serving, with 2.81g protein, 4.78g carbs, and 0.29g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Broccoli, Chopped Fits Your Macros
- Broccoli, Chopped provides a moderate amount of protein, with 34% of its calories from protein.
- Broccoli, Chopped has a balanced carbohydrate content at 58% of total calories.
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