VegetablesLow CalorieLow CarbLow Fat
Beans, Kidney, Mature Seeds, Sprouted
Cooking Method: Raw
29 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 29 kcal |
| Protein | 4.2g |
| Carbohydrates | 4.1g |
| Fat | 0.5g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 6mg |
Per serving (1 serving (100g))
| Calories | 29 kcal |
| Protein | 4.2g |
| Carbohydrates | 4.1g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 45%Carbs 44%Fat 11%
About Beans, Kidney, Mature Seeds, Sprouted
Beans, Kidney, Mature Seeds, Sprouted (Raw) contains 29 calories per 100g serving, with 4.2g protein, 4.1g carbs, and 0.5g fat. It is very low in calories, making it an excellent choice for weight management.
How Beans, Kidney, Mature Seeds, Sprouted Fits Your Macros
- Beans, Kidney, Mature Seeds, Sprouted provides a moderate amount of protein, with 45% of its calories from protein.
- Beans, Kidney, Mature Seeds, Sprouted has a balanced carbohydrate content at 44% of total calories.
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