VegetablesLow CalorieLow Fat
Onions, Sweet
Cooking Method: Raw
32 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 32 kcal |
| Protein | 0.8g |
| Carbohydrates | 7.55g |
| Fat | 0.08g |
| Fiber | 0.9g |
| Sugar | 5.02g |
| Sodium | 8mg |
Per serving (1 serving (100g))
| Calories | 32 kcal |
| Protein | 0.8g |
| Carbohydrates | 7.5g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 9%Carbs 89%Fat 2%
About Onions, Sweet
Onions, Sweet (Raw) contains 32 calories per 100g serving, with 0.8g protein, 7.55g carbs, and 0.08g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Onions, Sweet Fits Your Macros
- Onions, Sweet contains 0.8g of protein per 100g, contributing 9% of total calories.
- With 89% of calories from carbohydrates, Onions, Sweet is a primary energy source — ideal for fueling workouts and active lifestyles.
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