VegetablesLow CalorieLow CarbLow Fat
Nopales
15 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 15 kcal |
| Protein | 1.35g |
| Carbohydrates | 3.28g |
| Fat | 0.05g |
| Fiber | 2g |
| Sugar | 1.12g |
| Sodium | 20mg |
Per serving (1 serving (100g))
| Calories | 15 kcal |
| Protein | 1.4g |
| Carbohydrates | 3.3g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 28%Carbs 69%Fat 3%
About Nopales
Nopales, Without Salt contains 15 calories per 100g serving, with 1.35g protein, 3.28g carbs, and 0.05g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Nopales Fits Your Macros
- Nopales provides a moderate amount of protein, with 28% of its calories from protein.
- With 69% of calories from carbohydrates, Nopales is a primary energy source — ideal for fueling workouts and active lifestyles.
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