VegetablesLow Fat
Lentils, Sprouted
Cooking Method: Raw
106 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 106 kcal |
| Protein | 8.96g |
| Carbohydrates | 22.1g |
| Fat | 0.55g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 11mg |
Per serving (1 serving (100g))
| Calories | 106 kcal |
| Protein | 9.0g |
| Carbohydrates | 22.1g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 28%Carbs 68%Fat 4%
About Lentils, Sprouted
Lentils, Sprouted (Raw) contains 106 calories per 100g serving, with 8.96g protein, 22.1g carbs, and 0.55g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Lentils, Sprouted Fits Your Macros
- Lentils, Sprouted provides a moderate amount of protein, with 28% of its calories from protein.
- With 68% of calories from carbohydrates, Lentils, Sprouted is a primary energy source — ideal for fueling workouts and active lifestyles.
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