Daily Calorie
Vegetables

Soybeans, Mature Seeds, Sprouted

Cooking Method: Raw

122 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories122 kcal
Protein13.1g
Carbohydrates9.57g
Fat6.7g
Fiber1.1g
Sugar0g
Sodium14mg

Per serving (1 serving (100g))

Calories122 kcal
Protein13.1g
Carbohydrates9.6g
Fat6.7g

Macronutrient Ratio

Protein 35%Carbs 25%Fat 40%

About Soybeans, Mature Seeds, Sprouted

Soybeans, Mature Seeds, Sprouted (Raw) contains 122 calories per 100g serving, with 13.1g protein, 9.57g carbs, and 6.7g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Soybeans, Mature Seeds, Sprouted Fits Your Macros

  • Soybeans, Mature Seeds, Sprouted provides a moderate amount of protein, with 35% of its calories from protein.
  • Fat makes up 40% of the calories in Soybeans, Mature Seeds, Sprouted, providing a moderate amount of dietary fat.

More in Other Vegetables

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