VegetablesLow Fat
Vegetables, Mixed
Cooking Method: Frozen
72 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 72 kcal |
| Protein | 3.33g |
| Carbohydrates | 13.5g |
| Fat | 0.52g |
| Fiber | 4g |
| Sugar | 0g |
| Sodium | 47mg |
Per serving (1 serving (100g))
| Calories | 72 kcal |
| Protein | 3.3g |
| Carbohydrates | 13.5g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 19%Carbs 75%Fat 6%
About Vegetables, Mixed
Vegetables, Mixed (Frozen) contains 72 calories per 100g serving, with 3.33g protein, 13.5g carbs, and 0.52g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Vegetables, Mixed Fits Your Macros
- Vegetables, Mixed contains 3.33g of protein per 100g, contributing 19% of total calories.
- With 75% of calories from carbohydrates, Vegetables, Mixed is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Vegetables
Food: Acorn Squash
Cooking: Baked
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Alfalfa Seeds, Sprouted
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Boiled
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
More Vegetables
Food: Arugula
Cooking: Raw
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Leafy Tips
Cooking: Raw
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Leafy Tips
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Balsam-Pear (Bitter Gourd), Pods
Cooking: Raw
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Track this food in your meal
Add Vegetables, Mixed to our Calorie Calculator and see your daily totals.