VegetablesLow CalorieLow Fat
Broccoli, Leaves
Cooking Method: Raw
28 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 28 kcal |
| Protein | 2.98g |
| Carbohydrates | 5.06g |
| Fat | 0.35g |
| Fiber | 2.3g |
| Sugar | 1.48g |
| Sodium | 27mg |
Per serving (1 serving (100g))
| Calories | 28 kcal |
| Protein | 3.0g |
| Carbohydrates | 5.1g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 34%Carbs 57%Fat 9%
About Broccoli, Leaves
Broccoli, Leaves (Raw) contains 28 calories per 100g serving, with 2.98g protein, 5.06g carbs, and 0.35g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Broccoli, Leaves Fits Your Macros
- Broccoli, Leaves provides a moderate amount of protein, with 34% of its calories from protein.
- Broccoli, Leaves has a balanced carbohydrate content at 57% of total calories.
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