Daily Calorie
VegetablesLow FatHigh Fiber

Green Peas

Cooking Method: Raw

81 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories81 kcal
Protein5.42g
Carbohydrates14.4g
Fat0.4g
Fiber5.7g
Sugar5.67g
Sodium5mg

Per serving (1 serving (100g))

Calories81 kcal
Protein5.4g
Carbohydrates14.4g
Fat0.4g

Macronutrient Ratio

Protein 26%Carbs 69%Fat 5%

About Green Peas

Green Peas (Raw) contains 81 calories per 100g serving, with 5.42g protein, 14.4g carbs, and 0.4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Green Peas Fits Your Macros

  • Green Peas provides a moderate amount of protein, with 26% of its calories from protein.
  • With 69% of calories from carbohydrates, Green Peas is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 5.7g of fiber per 100g, Green Peas is a good source of dietary fiber that supports digestion.

More in Other Vegetables

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