VegetablesLow CalorieLow Fat
Squash, Winter, Acorn
Cooking Method: Raw
40 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 40 kcal |
| Protein | 0.8g |
| Carbohydrates | 10.4g |
| Fat | 0.1g |
| Fiber | 1.5g |
| Sugar | 0g |
| Sodium | 3mg |
Per serving (1 serving (100g))
| Calories | 40 kcal |
| Protein | 0.8g |
| Carbohydrates | 10.4g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 7%Carbs 91%Fat 2%
About Squash, Winter, Acorn
Squash, Winter, Acorn (Raw) contains 40 calories per 100g serving, with 0.8g protein, 10.4g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Squash, Winter, Acorn Fits Your Macros
- Squash, Winter, Acorn contains 0.8g of protein per 100g, contributing 7% of total calories.
- With 91% of calories from carbohydrates, Squash, Winter, Acorn is a primary energy source — ideal for fueling workouts and active lifestyles.
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