Daily Calorie
VegetablesLow Fat

Beets, Canned

Cooking Method: Pickled

65 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories65 kcal
Protein0.8g
Carbohydrates16.3g
Fat0.08g
Fiber0.8g
Sugar11g
Sodium149mg

Per serving (1 serving (100g))

Calories65 kcal
Protein0.8g
Carbohydrates16.3g
Fat0.1g

Macronutrient Ratio

Protein 5%Carbs 94%Fat 1%

About Beets, Canned

Beets, Canned, Solids And Liquids (Pickled) contains 65 calories per 100g serving, with 0.8g protein, 16.3g carbs, and 0.08g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Beets, Canned Fits Your Macros

  • Beets, Canned contains 0.8g of protein per 100g, contributing 5% of total calories.
  • With 94% of calories from carbohydrates, Beets, Canned is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Root Vegetables

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