VegetablesLow FatHigh Fiber
Wasabi, Root
Cooking Method: Raw
109 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 109 kcal |
| Protein | 4.8g |
| Carbohydrates | 23.5g |
| Fat | 0.63g |
| Fiber | 7.8g |
| Sugar | 0g |
| Sodium | 17mg |
Per serving (1 serving (100g))
| Calories | 109 kcal |
| Protein | 4.8g |
| Carbohydrates | 23.5g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 16%Carbs 79%Fat 5%
About Wasabi, Root
Wasabi, Root (Raw) contains 109 calories per 100g serving, with 4.8g protein, 23.5g carbs, and 0.63g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Wasabi, Root Fits Your Macros
- Wasabi, Root contains 4.8g of protein per 100g, contributing 16% of total calories.
- With 79% of calories from carbohydrates, Wasabi, Root is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 7.8g of fiber per 100g, Wasabi, Root is a good source of dietary fiber that supports digestion.
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