VegetablesLow FatHigh Fiber
Seaweed, Canadian Cultivated Emi-Tsunomata
145 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 145 kcal |
| Protein | 8.58g |
| Carbohydrates | 25.91g |
| Fat | 0.78g |
| Fiber | 20.6g |
| Sugar | 0g |
| Sodium | 2428mg |
Per serving (1 serving (100g))
| Calories | 145 kcal |
| Protein | 8.6g |
| Carbohydrates | 25.9g |
| Fat | 0.8g |
Macronutrient Ratio
Protein 24%Carbs 71%Fat 5%
About Seaweed, Canadian Cultivated Emi-Tsunomata
Seaweed, Canadian Cultivated Emi-Tsunomata, Dry contains 259 calories per 100g serving, with 15.3g protein, 46.2g carbs, and 1.39g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Seaweed, Canadian Cultivated Emi-Tsunomata Fits Your Macros
- Seaweed, Canadian Cultivated Emi-Tsunomata contains 8.58g of protein per 100g, contributing 24% of total calories.
- With 71% of calories from carbohydrates, Seaweed, Canadian Cultivated Emi-Tsunomata is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 20.6g of fiber per 100g, Seaweed, Canadian Cultivated Emi-Tsunomata is a good source of dietary fiber that supports digestion.
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