VegetablesLow CalorieLow CarbLow Fat
Water Convolvulus
Cooking Method: Boiled
48 calories per 1 cup (Water Convolvulus, Drained, With Salt, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 20 kcal |
| Protein | 2.08g |
| Carbohydrates | 3.7g |
| Fat | 0.24g |
| Fiber | 1.9g |
| Sugar | 0g |
| Sodium | 240mg |
Per serving (1 cup (Water Convolvulus, Drained, With Salt, 240ml))
| Calories | 48 kcal |
| Protein | 5.0g |
| Carbohydrates | 8.9g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 33%Carbs 59%Fat 8%
About Water Convolvulus
Water Convolvulus, Drained, With Salt (Boiled) contains 20 calories per 100g serving, with 2.08g protein, 3.7g carbs, and 0.24g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Water Convolvulus Fits Your Macros
- Water Convolvulus provides a moderate amount of protein, with 33% of its calories from protein.
- Water Convolvulus has a balanced carbohydrate content at 59% of total calories.
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