Daily Calorie
VegetablesLow CalorieLow CarbLow Fat

Water Convolvulus

Cooking Method: Boiled

48 calories per 1 cup (Water Convolvulus, Drained, With Salt, 240ml)

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Nutrition Facts

Per 100g

Calories20 kcal
Protein2.08g
Carbohydrates3.7g
Fat0.24g
Fiber1.9g
Sugar0g
Sodium240mg

Per serving (1 cup (Water Convolvulus, Drained, With Salt, 240ml))

Calories48 kcal
Protein5.0g
Carbohydrates8.9g
Fat0.6g

Macronutrient Ratio

Protein 33%Carbs 59%Fat 8%

About Water Convolvulus

Water Convolvulus, Drained, With Salt (Boiled) contains 20 calories per 100g serving, with 2.08g protein, 3.7g carbs, and 0.24g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Water Convolvulus Fits Your Macros

  • Water Convolvulus provides a moderate amount of protein, with 33% of its calories from protein.
  • Water Convolvulus has a balanced carbohydrate content at 59% of total calories.

More in Other Vegetables

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