VegetablesLow FatHigh Fiber
Kanpyo, (Dried Gourd Strips)
258 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 258 kcal |
| Protein | 8.58g |
| Carbohydrates | 65g |
| Fat | 0.56g |
| Fiber | 9.8g |
| Sugar | 0g |
| Sodium | 15mg |
Per serving (1 serving (100g))
| Calories | 258 kcal |
| Protein | 8.6g |
| Carbohydrates | 65.0g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 11%Carbs 87%Fat 2%
About Kanpyo, (Dried Gourd Strips)
Kanpyo, (Dried Gourd Strips) contains 258 calories per 100g serving, with 8.58g protein, 65g carbs, and 0.56g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Kanpyo, (Dried Gourd Strips) Fits Your Macros
- Kanpyo, (Dried Gourd Strips) contains 8.58g of protein per 100g, contributing 11% of total calories.
- With 87% of calories from carbohydrates, Kanpyo, (Dried Gourd Strips) is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 9.8g of fiber per 100g, Kanpyo, (Dried Gourd Strips) is a good source of dietary fiber that supports digestion.
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