VegetablesLow FatHigh Fiber
Fungi, Cloud Ears
Cooking Method: Dried
284 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 284 kcal |
| Protein | 9.25g |
| Carbohydrates | 73g |
| Fat | 0.73g |
| Fiber | 70.1g |
| Sugar | 0g |
| Sodium | 35mg |
Per serving (1 serving (100g))
| Calories | 284 kcal |
| Protein | 9.3g |
| Carbohydrates | 73.0g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 11%Carbs 87%Fat 2%
About Fungi, Cloud Ears
Fungi, Cloud Ears (Dried) contains 284 calories per 100g serving, with 9.25g protein, 73g carbs, and 0.73g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Fungi, Cloud Ears Fits Your Macros
- Fungi, Cloud Ears contains 9.25g of protein per 100g, contributing 11% of total calories.
- With 87% of calories from carbohydrates, Fungi, Cloud Ears is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 70.1g of fiber per 100g, Fungi, Cloud Ears is a good source of dietary fiber that supports digestion.
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