Daily Calorie
VegetablesLow CalorieLow CarbLow Fat

White Mushroom, Exposed To Ultraviolet Light

Cooking Method: Raw

22 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories22 kcal
Protein3.09g
Carbohydrates3.26g
Fat0.34g
Fiber1g
Sugar1.98g
Sodium5mg

Per serving (1 serving (100g))

Calories22 kcal
Protein3.1g
Carbohydrates3.3g
Fat0.3g

Macronutrient Ratio

Protein 43%Carbs 46%Fat 11%

About White Mushroom, Exposed To Ultraviolet Light

White Mushroom, Exposed To Ultraviolet Light (Raw) contains 22 calories per 100g serving, with 3.09g protein, 3.26g carbs, and 0.34g fat. It is very low in calories, making it an excellent choice for weight management.

How White Mushroom, Exposed To Ultraviolet Light Fits Your Macros

  • White Mushroom, Exposed To Ultraviolet Light provides a moderate amount of protein, with 43% of its calories from protein.
  • White Mushroom, Exposed To Ultraviolet Light has a balanced carbohydrate content at 46% of total calories.

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