VegetablesLow CalorieLow Fat
Onions, Spring Or Scallions
Cooking Method: Raw
32 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 32 kcal |
| Protein | 1.83g |
| Carbohydrates | 7.34g |
| Fat | 0.19g |
| Fiber | 2.6g |
| Sugar | 2.33g |
| Sodium | 16mg |
Per serving (1 serving (100g))
| Calories | 32 kcal |
| Protein | 1.8g |
| Carbohydrates | 7.3g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 19%Carbs 76%Fat 5%
About Onions, Spring Or Scallions
Onions, Spring Or Scallions (Includes Tops And Bulb) (Raw) contains 32 calories per 100g serving, with 1.83g protein, 7.34g carbs, and 0.19g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Onions, Spring Or Scallions Fits Your Macros
- Onions, Spring Or Scallions contains 1.83g of protein per 100g, contributing 19% of total calories.
- With 76% of calories from carbohydrates, Onions, Spring Or Scallions is a primary energy source — ideal for fueling workouts and active lifestyles.
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