VegetablesLow Fat
Cowpeas, Young Pods With Seeds
Cooking Method: Raw
44 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 44 kcal |
| Protein | 3.3g |
| Carbohydrates | 9.5g |
| Fat | 0.3g |
| Fiber | 3.3g |
| Sugar | 5.04g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 44 kcal |
| Protein | 3.3g |
| Carbohydrates | 9.5g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 24%Carbs 71%Fat 5%
About Cowpeas, Young Pods With Seeds
Cowpeas, Young Pods With Seeds (Raw) contains 44 calories per 100g serving, with 3.3g protein, 9.5g carbs, and 0.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cowpeas, Young Pods With Seeds Fits Your Macros
- Cowpeas, Young Pods With Seeds contains 3.3g of protein per 100g, contributing 24% of total calories.
- With 71% of calories from carbohydrates, Cowpeas, Young Pods With Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
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