Daily Calorie
VegetablesLow Fat

Cowpeas, Young Pods With Seeds

Cooking Method: Raw

44 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories44 kcal
Protein3.3g
Carbohydrates9.5g
Fat0.3g
Fiber3.3g
Sugar5.04g
Sodium4mg

Per serving (1 serving (100g))

Calories44 kcal
Protein3.3g
Carbohydrates9.5g
Fat0.3g

Macronutrient Ratio

Protein 24%Carbs 71%Fat 5%

About Cowpeas, Young Pods With Seeds

Cowpeas, Young Pods With Seeds (Raw) contains 44 calories per 100g serving, with 3.3g protein, 9.5g carbs, and 0.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cowpeas, Young Pods With Seeds Fits Your Macros

  • Cowpeas, Young Pods With Seeds contains 3.3g of protein per 100g, contributing 24% of total calories.
  • With 71% of calories from carbohydrates, Cowpeas, Young Pods With Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.

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