Daily Calorie
VegetablesLow CalorieLow Fat

Cabbage, Common

Cooking Method: Boiled

3 calories per 1 tbsp (Cabbage, Common, Drained, With Salt, 14g)

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Nutrition Facts

Per 100g

Calories23 kcal
Protein1.27g
Carbohydrates5.51g
Fat0.06g
Fiber1.9g
Sugar2.79g
Sodium255mg

Per serving (1 tbsp (Cabbage, Common, Drained, With Salt, 14g))

Calories3 kcal
Protein0.2g
Carbohydrates0.8g
Fat0.0g

Macronutrient Ratio

Protein 18%Carbs 80%Fat 2%

About Cabbage, Common

Cabbage, Common, Drained, With Salt (Boiled) contains 23 calories per 100g serving, with 1.27g protein, 5.51g carbs, and 0.06g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cabbage, Common Fits Your Macros

  • Cabbage, Common contains 1.27g of protein per 100g, contributing 18% of total calories.
  • With 80% of calories from carbohydrates, Cabbage, Common is a primary energy source — ideal for fueling workouts and active lifestyles.

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