Daily Calorie
VegetablesHigh Fiber

Sweet Potatoes, French Fried

182 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories182 kcal
Protein2.16g
Carbohydrates35.6g
Fat8.92g
Fiber5.7g
Sugar12.9g
Sodium146mg

Per serving (1 serving (100g))

Calories182 kcal
Protein2.2g
Carbohydrates35.6g
Fat8.9g

Macronutrient Ratio

Protein 4%Carbs 62%Fat 34%

About Sweet Potatoes, French Fried

Sweet Potatoes, French Fried, Frozen As Packaged, Salt Ad... contains 182 calories per 100g serving, with 2.16g protein, 35.6g carbs, and 8.92g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Sweet Potatoes, French Fried Fits Your Macros

  • Sweet Potatoes, French Fried contains 2.16g of protein per 100g, contributing 4% of total calories.
  • With 62% of calories from carbohydrates, Sweet Potatoes, French Fried is a primary energy source — ideal for fueling workouts and active lifestyles.
  • Fat makes up 34% of the calories in Sweet Potatoes, French Fried, providing a moderate amount of dietary fat.
  • With 5.7g of fiber per 100g, Sweet Potatoes, French Fried is a good source of dietary fiber that supports digestion.

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