VegetablesLow Fat
Arrowhead
Cooking Method: Raw
99 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 99 kcal |
| Protein | 5.33g |
| Carbohydrates | 20.2g |
| Fat | 0.29g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 22mg |
Per serving (1 serving (100g))
| Calories | 99 kcal |
| Protein | 5.3g |
| Carbohydrates | 20.2g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 20%Carbs 77%Fat 3%
About Arrowhead
Arrowhead (Raw) contains 99 calories per 100g serving, with 5.33g protein, 20.2g carbs, and 0.29g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Arrowhead Fits Your Macros
- Arrowhead contains 5.33g of protein per 100g, contributing 20% of total calories.
- With 77% of calories from carbohydrates, Arrowhead is a primary energy source — ideal for fueling workouts and active lifestyles.
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