VegetablesLow CalorieLow Fat
Eggplant
Cooking Method: Raw
13 calories per 1 large egg (50g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 25 kcal |
| Protein | 0.98g |
| Carbohydrates | 5.88g |
| Fat | 0.18g |
| Fiber | 3g |
| Sugar | 3.53g |
| Sodium | 2mg |
Per serving (1 large egg (50g))
| Calories | 13 kcal |
| Protein | 0.5g |
| Carbohydrates | 2.9g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 13%Carbs 81%Fat 6%
About Eggplant
Eggplant (Raw) contains 25 calories per 100g serving, with 0.98g protein, 5.88g carbs, and 0.18g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Eggplant Fits Your Macros
- Eggplant contains 0.98g of protein per 100g, contributing 13% of total calories.
- With 81% of calories from carbohydrates, Eggplant is a primary energy source — ideal for fueling workouts and active lifestyles.
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