VegetablesLow Fat
Sweet Potato, Baked
Cooking Method: Frozen
100 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 100 kcal |
| Protein | 1.71g |
| Carbohydrates | 23.4g |
| Fat | 0.12g |
| Fiber | 1.8g |
| Sugar | 4.59g |
| Sodium | 126mg |
Per serving (1 serving (100g))
| Calories | 100 kcal |
| Protein | 1.7g |
| Carbohydrates | 23.4g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 7%Carbs 92%Fat 1%
About Sweet Potato, Baked
Sweet Potato, Baked, With Salt (Frozen) contains 100 calories per 100g serving, with 1.71g protein, 23.4g carbs, and 0.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Sweet Potato, Baked Fits Your Macros
- Sweet Potato, Baked contains 1.71g of protein per 100g, contributing 7% of total calories.
- With 92% of calories from carbohydrates, Sweet Potato, Baked is a primary energy source — ideal for fueling workouts and active lifestyles.
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