Daily Calorie
VegetablesLow Fat

Sweet Potato, Baked

Cooking Method: Frozen

100 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories100 kcal
Protein1.71g
Carbohydrates23.4g
Fat0.12g
Fiber1.8g
Sugar4.59g
Sodium126mg

Per serving (1 serving (100g))

Calories100 kcal
Protein1.7g
Carbohydrates23.4g
Fat0.1g

Macronutrient Ratio

Protein 7%Carbs 92%Fat 1%

About Sweet Potato, Baked

Sweet Potato, Baked, With Salt (Frozen) contains 100 calories per 100g serving, with 1.71g protein, 23.4g carbs, and 0.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Sweet Potato, Baked Fits Your Macros

  • Sweet Potato, Baked contains 1.71g of protein per 100g, contributing 7% of total calories.
  • With 92% of calories from carbohydrates, Sweet Potato, Baked is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Root Vegetables

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