VegetablesLow CalorieLow Fat
Broccoli, Stalks
Cooking Method: Raw
28 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 28 kcal |
| Protein | 2.98g |
| Carbohydrates | 5.24g |
| Fat | 0.35g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 27mg |
Per serving (1 serving (100g))
| Calories | 28 kcal |
| Protein | 3.0g |
| Carbohydrates | 5.2g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 33%Carbs 58%Fat 9%
About Broccoli, Stalks
Broccoli, Stalks (Raw) contains 28 calories per 100g serving, with 2.98g protein, 5.24g carbs, and 0.35g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Broccoli, Stalks Fits Your Macros
- Broccoli, Stalks provides a moderate amount of protein, with 33% of its calories from protein.
- Broccoli, Stalks has a balanced carbohydrate content at 58% of total calories.
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