Daily Calorie
VegetablesLow CalorieLow CarbLow Fat

Mushrooms, Portabella

Cooking Method: Raw

22 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories22 kcal
Protein2.11g
Carbohydrates3.87g
Fat0.35g
Fiber1.3g
Sugar2.5g
Sodium9mg

Per serving (1 serving (100g))

Calories22 kcal
Protein2.1g
Carbohydrates3.9g
Fat0.3g

Macronutrient Ratio

Protein 31%Carbs 57%Fat 12%

About Mushrooms, Portabella

Mushrooms, Portabella (Raw) contains 22 calories per 100g serving, with 2.11g protein, 3.87g carbs, and 0.35g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Mushrooms, Portabella Fits Your Macros

  • Mushrooms, Portabella provides a moderate amount of protein, with 31% of its calories from protein.
  • Mushrooms, Portabella has a balanced carbohydrate content at 57% of total calories.

More in Other Vegetables

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