VegetablesLow CalorieLow CarbLow Fat
Mushrooms, Portabella
Cooking Method: Raw
22 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 22 kcal |
| Protein | 2.11g |
| Carbohydrates | 3.87g |
| Fat | 0.35g |
| Fiber | 1.3g |
| Sugar | 2.5g |
| Sodium | 9mg |
Per serving (1 serving (100g))
| Calories | 22 kcal |
| Protein | 2.1g |
| Carbohydrates | 3.9g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 31%Carbs 57%Fat 12%
About Mushrooms, Portabella
Mushrooms, Portabella (Raw) contains 22 calories per 100g serving, with 2.11g protein, 3.87g carbs, and 0.35g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Mushrooms, Portabella Fits Your Macros
- Mushrooms, Portabella provides a moderate amount of protein, with 31% of its calories from protein.
- Mushrooms, Portabella has a balanced carbohydrate content at 57% of total calories.
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