Daily Calorie
VegetablesLow CalorieLow Fat

Carrots

Cooking Method: Canned

24 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories24 kcal
Protein0.62g
Carbohydrates5.45g
Fat0.17g
Fiber1.65g
Sugar2.47g
Sodium38mg

Per serving (1 serving (100g))

Calories24 kcal
Protein0.6g
Carbohydrates5.5g
Fat0.2g

Macronutrient Ratio

Protein 10%Carbs 84%Fat 6%

About Carrots

Carrots, No Salt Added, Drained Solids (Canned) contains 25 calories per 100g serving, with 0.64g protein, 5.54g carbs, and 0.19g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Carrots Fits Your Macros

  • Carrots contains 0.62g of protein per 100g, contributing 10% of total calories.
  • With 84% of calories from carbohydrates, Carrots is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Root Vegetables

More Vegetables

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