VegetablesLow Fat
White Potatoes, Flesh And Skin
Cooking Method: Baked
92 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 92 kcal |
| Protein | 2.1g |
| Carbohydrates | 21.1g |
| Fat | 0.15g |
| Fiber | 2.1g |
| Sugar | 1.53g |
| Sodium | 7mg |
Per serving (1 serving (100g))
| Calories | 92 kcal |
| Protein | 2.1g |
| Carbohydrates | 21.1g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 9%Carbs 90%Fat 1%
About White Potatoes, Flesh And Skin
White Potatoes, Flesh And Skin (Baked) contains 92 calories per 100g serving, with 2.1g protein, 21.1g carbs, and 0.15g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How White Potatoes, Flesh And Skin Fits Your Macros
- White Potatoes, Flesh And Skin contains 2.1g of protein per 100g, contributing 9% of total calories.
- With 90% of calories from carbohydrates, White Potatoes, Flesh And Skin is a primary energy source — ideal for fueling workouts and active lifestyles.
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