Vegetables
Potatoes, Scalloped, Dry Mix, Prepared, Whole
223 calories per 1 cup (Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole ..., 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 93 kcal |
| Protein | 2.12g |
| Carbohydrates | 12.8g |
| Fat | 4.3g |
| Fiber | 1.1g |
| Sugar | 0g |
| Sodium | 341mg |
Per serving (1 cup (Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole ..., 240ml))
| Calories | 223 kcal |
| Protein | 5.1g |
| Carbohydrates | 30.7g |
| Fat | 10.3g |
Macronutrient Ratio
Protein 9%Carbs 52%Fat 39%
About Potatoes, Scalloped, Dry Mix, Prepared, Whole
Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole ... contains 93 calories per 100g serving, with 2.12g protein, 12.8g carbs, and 4.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Potatoes, Scalloped, Dry Mix, Prepared, Whole Fits Your Macros
- Potatoes, Scalloped, Dry Mix, Prepared, Whole contains 2.12g of protein per 100g, contributing 9% of total calories.
- Potatoes, Scalloped, Dry Mix, Prepared, Whole has a balanced carbohydrate content at 52% of total calories.
- Fat makes up 39% of the calories in Potatoes, Scalloped, Dry Mix, Prepared, Whole, providing a moderate amount of dietary fat.
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