Vegetables
Potatoes, Hash Brown, Prepared
31 calories per 1 tbsp (Potatoes, Hash Brown, Prepared, Pan Fried In Canola Oil, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 219 kcal |
| Protein | 2.65g |
| Carbohydrates | 28.5g |
| Fat | 11.6g |
| Fiber | 3.2g |
| Sugar | 0.27g |
| Sodium | 15mg |
Per serving (1 tbsp (Potatoes, Hash Brown, Prepared, Pan Fried In Canola Oil, 14g))
| Calories | 31 kcal |
| Protein | 0.4g |
| Carbohydrates | 4.0g |
| Fat | 1.6g |
Macronutrient Ratio
Protein 5%Carbs 50%Fat 45%
About Potatoes, Hash Brown, Prepared
Potatoes, Hash Brown, Prepared, Pan Fried In Canola Oil (... contains 219 calories per 100g serving, with 2.65g protein, 28.5g carbs, and 11.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Potatoes, Hash Brown, Prepared Fits Your Macros
- Potatoes, Hash Brown, Prepared contains 2.65g of protein per 100g, contributing 5% of total calories.
- Potatoes, Hash Brown, Prepared has a balanced carbohydrate content at 50% of total calories.
- Fat makes up 45% of the calories in Potatoes, Hash Brown, Prepared, providing a moderate amount of dietary fat.
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