Daily Calorie
VegetablesLow CalorieLow CarbLow Fat

Cabbage, Chinese (Pe-Tsai)

Cooking Method: Raw

16 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories16 kcal
Protein1.2g
Carbohydrates3.23g
Fat0.2g
Fiber1.2g
Sugar1.41g
Sodium9mg

Per serving (1 serving (100g))

Calories16 kcal
Protein1.2g
Carbohydrates3.2g
Fat0.2g

Macronutrient Ratio

Protein 25%Carbs 66%Fat 9%

About Cabbage, Chinese (Pe-Tsai)

Cabbage, Chinese (Pe-Tsai) (Raw) contains 16 calories per 100g serving, with 1.2g protein, 3.23g carbs, and 0.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cabbage, Chinese (Pe-Tsai) Fits Your Macros

  • Cabbage, Chinese (Pe-Tsai) provides a moderate amount of protein, with 25% of its calories from protein.
  • With 66% of calories from carbohydrates, Cabbage, Chinese (Pe-Tsai) is a primary energy source — ideal for fueling workouts and active lifestyles.

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