Vegetables
Potato Puffs
Cooking Method: Frozen
178 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 178 kcal |
| Protein | 1.93g |
| Carbohydrates | 24.8g |
| Fat | 8.71g |
| Fiber | 2.3g |
| Sugar | 0.28g |
| Sodium | 428mg |
Per serving (1 serving (100g))
| Calories | 178 kcal |
| Protein | 1.9g |
| Carbohydrates | 24.8g |
| Fat | 8.7g |
Macronutrient Ratio
Protein 4%Carbs 54%Fat 42%
About Potato Puffs
Potato Puffs (Frozen) contains 178 calories per 100g serving, with 1.93g protein, 24.8g carbs, and 8.71g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Potato Puffs Fits Your Macros
- Potato Puffs contains 1.93g of protein per 100g, contributing 4% of total calories.
- Potato Puffs has a balanced carbohydrate content at 54% of total calories.
- Fat makes up 42% of the calories in Potato Puffs, providing a moderate amount of dietary fat.
More in Root Vegetables
Food: Beet Greens
Cooking: Raw
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Beet Greens
Cooking: Boiled
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Beets
Cooking: Raw
Vegetables > Root Vegetables
Low Fat
Food: Beets
Cooking: Boiled
Vegetables > Root Vegetables
Low Fat
More Vegetables
Food: Acorn Squash
Cooking: Baked
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Alfalfa Seeds, Sprouted
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Boiled
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Track this food in your meal
Add Potato Puffs to our Calorie Calculator and see your daily totals.