Daily Calorie
VegetablesLow Fat

Corn With Red And Green Peppers

Cooking Method: Canned

75 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories75 kcal
Protein2.33g
Carbohydrates18.2g
Fat0.55g
Fiber0g
Sugar0g
Sodium347mg

Per serving (1 serving (100g))

Calories75 kcal
Protein2.3g
Carbohydrates18.2g
Fat0.6g

Macronutrient Ratio

Protein 11%Carbs 84%Fat 5%

About Corn With Red And Green Peppers

Corn With Red And Green Peppers, Solids And Liquids (Canned) contains 75 calories per 100g serving, with 2.33g protein, 18.2g carbs, and 0.55g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Corn With Red And Green Peppers Fits Your Macros

  • Corn With Red And Green Peppers contains 2.33g of protein per 100g, contributing 11% of total calories.
  • With 84% of calories from carbohydrates, Corn With Red And Green Peppers is a primary energy source — ideal for fueling workouts and active lifestyles.

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