VegetablesLow CalorieLow Fat
Red Cabbage
Cooking Method: Boiled
4 calories per 1 tbsp (Red Cabbage, Drained, With Salt, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 29 kcal |
| Protein | 1.51g |
| Carbohydrates | 6.94g |
| Fat | 0.09g |
| Fiber | 2.6g |
| Sugar | 3.32g |
| Sodium | 136mg |
Per serving (1 tbsp (Red Cabbage, Drained, With Salt, 14g))
| Calories | 4 kcal |
| Protein | 0.2g |
| Carbohydrates | 1.0g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 17%Carbs 80%Fat 3%
About Red Cabbage
Red Cabbage, Drained, With Salt (Boiled) contains 29 calories per 100g serving, with 1.51g protein, 6.94g carbs, and 0.09g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Red Cabbage Fits Your Macros
- Red Cabbage contains 1.51g of protein per 100g, contributing 17% of total calories.
- With 80% of calories from carbohydrates, Red Cabbage is a primary energy source — ideal for fueling workouts and active lifestyles.
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