VegetablesLow Fat
Corn, Sweet, Yellow
75 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 74.5 kcal |
| Protein | 2.49g |
| Carbohydrates | 17.3g |
| Fat | 0.78g |
| Fiber | 1.9g |
| Sugar | 3.33g |
| Sodium | 7.5mg |
Per serving (1 serving (100g))
| Calories | 75 kcal |
| Protein | 2.5g |
| Carbohydrates | 17.3g |
| Fat | 0.8g |
Macronutrient Ratio
Protein 12%Carbs 80%Fat 8%
About Corn, Sweet, Yellow
Corn, Sweet, Yellow, Kernels Cut Off Cob (Includes Foods ... contains 88 calories per 100g serving, with 3.02g protein, 20.7g carbs, and 0.78g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Corn, Sweet, Yellow Fits Your Macros
- Corn, Sweet, Yellow contains 2.49g of protein per 100g, contributing 12% of total calories.
- With 80% of calories from carbohydrates, Corn, Sweet, Yellow is a primary energy source — ideal for fueling workouts and active lifestyles.
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