Vegetables
Sweet Potato Puffs
Cooking Method: Frozen
161 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 161 kcal |
| Protein | 1.36g |
| Carbohydrates | 30.7g |
| Fat | 3.58g |
| Fiber | 1.9g |
| Sugar | 7.65g |
| Sodium | 250mg |
Per serving (1 serving (100g))
| Calories | 161 kcal |
| Protein | 1.4g |
| Carbohydrates | 30.7g |
| Fat | 3.6g |
Macronutrient Ratio
Protein 3%Carbs 77%Fat 20%
About Sweet Potato Puffs
Sweet Potato Puffs (Frozen) contains 161 calories per 100g serving, with 1.36g protein, 30.7g carbs, and 3.58g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Sweet Potato Puffs Fits Your Macros
- Sweet Potato Puffs contains 1.36g of protein per 100g, contributing 3% of total calories.
- With 77% of calories from carbohydrates, Sweet Potato Puffs is a primary energy source — ideal for fueling workouts and active lifestyles.
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