VegetablesLow CalorieLow CarbLow Fat
White Mushrooms
Cooking Method: Stir-Fried
26 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 26 kcal |
| Protein | 3.58g |
| Carbohydrates | 4.04g |
| Fat | 0.33g |
| Fiber | 1.8g |
| Sugar | 0g |
| Sodium | 12mg |
Per serving (1 serving (100g))
| Calories | 26 kcal |
| Protein | 3.6g |
| Carbohydrates | 4.0g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 43%Carbs 48%Fat 9%
About White Mushrooms
White Mushrooms (Stir-Fried) contains 26 calories per 100g serving, with 3.58g protein, 4.04g carbs, and 0.33g fat. It is very low in calories, making it an excellent choice for weight management.
How White Mushrooms Fits Your Macros
- White Mushrooms provides a moderate amount of protein, with 43% of its calories from protein.
- White Mushrooms has a balanced carbohydrate content at 48% of total calories.
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