VegetablesLow CalorieLow Fat
Mushrooms, Enoki
Cooking Method: Raw
37 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 37 kcal |
| Protein | 2.66g |
| Carbohydrates | 7.81g |
| Fat | 0.29g |
| Fiber | 2.7g |
| Sugar | 0.22g |
| Sodium | 3mg |
Per serving (1 serving (100g))
| Calories | 37 kcal |
| Protein | 2.7g |
| Carbohydrates | 7.8g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 24%Carbs 70%Fat 6%
About Mushrooms, Enoki
Mushrooms, Enoki (Raw) contains 37 calories per 100g serving, with 2.66g protein, 7.81g carbs, and 0.29g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Mushrooms, Enoki Fits Your Macros
- Mushrooms, Enoki contains 2.66g of protein per 100g, contributing 24% of total calories.
- With 70% of calories from carbohydrates, Mushrooms, Enoki is a primary energy source — ideal for fueling workouts and active lifestyles.
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