Vegetables
Potatoes, Au Gratin, Dry Mix
314 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 314 kcal |
| Protein | 8.9g |
| Carbohydrates | 74.3g |
| Fat | 3.7g |
| Fiber | 4.1g |
| Sugar | 0g |
| Sodium | 2100mg |
Per serving (1 serving (100g))
| Calories | 314 kcal |
| Protein | 8.9g |
| Carbohydrates | 74.3g |
| Fat | 3.7g |
Macronutrient Ratio
Protein 10%Carbs 81%Fat 9%
About Potatoes, Au Gratin, Dry Mix
Potatoes, Au Gratin, Dry Mix contains 314 calories per 100g serving, with 8.9g protein, 74.3g carbs, and 3.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Potatoes, Au Gratin, Dry Mix Fits Your Macros
- Potatoes, Au Gratin, Dry Mix contains 8.9g of protein per 100g, contributing 10% of total calories.
- With 81% of calories from carbohydrates, Potatoes, Au Gratin, Dry Mix is a primary energy source — ideal for fueling workouts and active lifestyles.
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