VegetablesLow FatHigh Fiber

Artichokes, (Globe Or French)

53 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	53 kcal
Protein	2.89g
Carbohydrates	12g
Fat	0.34g
Fiber	5.7g
Sugar	0.99g
Sodium	60mg

Per serving (1 serving (100g))

Calories	53 kcal
Protein	2.9g
Carbohydrates	12.0g
Fat	0.3g

Macronutrient Ratio

Protein 18%Carbs 77%Fat 5%

About Artichokes, (Globe Or French)

Artichokes, (Globe Or French), Drained, Without Salt (Boi... contains 53 calories per 100g serving, with 2.89g protein, 12g carbs, and 0.34g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Artichokes, (Globe Or French) Fits Your Macros

Artichokes, (Globe Or French) contains 2.89g of protein per 100g, contributing 18% of total calories.
With 77% of calories from carbohydrates, Artichokes, (Globe Or French) is a primary energy source — ideal for fueling workouts and active lifestyles.
With 5.7g of fiber per 100g, Artichokes, (Globe Or French) is a good source of dietary fiber that supports digestion.