VegetablesLow CarbLow Fat
Winged Beans, Immature Seeds
Cooking Method: Raw
49 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 49 kcal |
| Protein | 6.95g |
| Carbohydrates | 4.31g |
| Fat | 0.87g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 49 kcal |
| Protein | 7.0g |
| Carbohydrates | 4.3g |
| Fat | 0.9g |
Macronutrient Ratio
Protein 53%Carbs 33%Fat 14%
About Winged Beans, Immature Seeds
Winged Beans, Immature Seeds (Raw) contains 49 calories per 100g serving, with 6.95g protein, 4.31g carbs, and 0.87g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Winged Beans, Immature Seeds Fits Your Macros
- Winged Beans, Immature Seeds is an excellent source of protein, with 53% of its calories coming from protein.
- Winged Beans, Immature Seeds has a balanced carbohydrate content at 33% of total calories.
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